Herald - Issue 396

Page 32 • The HERALD • 8th October 2020 v SAY YOU SAW IT IN THE HERALD v The Waterside Foot Clinic Laura Webber DipCFHP, MPSPract Registered and Insured • Nail Trim and Tidy • Corn Removal • Callus Reduction • Ingrowing Toenails • Verucca Treatment • Diabetic Foot Care • Fungal Nail Treatment • Thick Nails? No Problem! Call to make an appointment on 07717 668717 Home Appointments Available £5 DISCOUNT OFF First appointment at TheWaterside Foot Clinic for new clients on presentation of this advertisement (One Voucher per Customer) THEWATERSIDE FOOT CLINIC LOCATED AT 177 LONG LANE, HOLBURY The Waterside Physiotherapy & Osteopathy Clin ic www.thewatersideclinic.co.uk Jon Eyres and Associates • NECK AND BACK PAIN • PREGNANCY RELATED PAIN • ACUPUNCTURE • ARTHRITIC PAIN • ALL SPORTS INJURIES • SHOULDER/ARM PAIN Treatment by Chartered Physiotherapists and Registered Osteopaths Registered with all major health insurers and HCPC Tel: 023 8020 7764 First Floor, South Street Centre, Hythe, Southampton SO45 6EB MOBILE HAIRDRESSER Providing a professional experience in your own home by a qualified insured and salon experienced hairdresser of 6 years. I am full of fresh new techniques and I will create you a personal colour plan to suit your lifestyle and completion. • Colouring • Cutting • Styling • Bridal www.prettyflawlesshair.co.uk Charlotte Harvey: 07843 171618 MANDY STEER S.C.A DIP RFHP Mobile Foot Health Practitioner Covering the Waterside & New Forest area 01590 612302 or 07907 114365 Health, Beauty & Wellbeing GET BACK TO FEELING YOUR BEST WITH HYTHE & TOTTON CHIROPRACTIC CLINIC 8 Drummond Court, Prospect Place, Hythe (Opposite Hythe Ferry) 023 8020 7826 81a Rumbridge Street, Totton 023 8086 3612 WORLD SPINE DAY AT HYTHE & TOTTON CHIROPRACTIC by Martine Huisman It’s world spine day on 16th October . With over one billion people worldwide su ering from back pain and spinal disability, it has become the biggest cause of disability on the planet. We are living amidst crisis only to realise that prevention and awareness is the key to evade such problems. World Spine day highlights the importance of spinal health and well- being. Promotion of physical activities, good posture, responsible li ing and healthy working conditions are paramount. People and patients will be encouraged to look a er their spines and stay active. Your spine is what keeps you upright, it protects your spinal cord and allows you to move as long as it is in a good condition. We like to help people to keep their spine moving and to preserve it in the best state possible. To help you we are o ering free spinal screening from the 12th to the 16th October 2020 . Please ring us on 023 8020 7826 ( Hythe o ce) or 023 8086 3612 (Totton o ce) to make an appointment. Millions of People in the South East of England to Receive Flu Vaccine This Winter Flu vaccination clinics across the South East of England are underway and the NHS is encouraging anyone who is eligible for a free u vaccination to book an appointment with their GP or pharmacist, as soon as they receive an invitation. is year, the NHS is aiming to vaccinate around 4.5 million people in the South East – up from 2.6 million last winter – to help prevent the spread of u. Every year the u virus kills people and hospitalises many more. is year it is even more important people who are most at risk of u have their free u vaccination. All clinics will run in line with infection prevention control and social distancing measures will be in place. For the rst time, children in school Year 7, and household contacts and carers of those on the NHS Shielded Patient List, are all eligible for the free vaccination. ese groups are in addition to people aged over 65, those under 65 with long-term health conditions, pregnant women, children aged 2 and 3 and children in primary school. Vaughan Lewis, Medical Director for NHS England and NHS Improvement’s South East region said: “This year with both the flu virus and COVID-19 circulating flu immunisation is more important than ever to reduce infections, protect each other and protect the NHS. “There is an expanded list of priority groups this year and we are offering the vaccine to children aged from 2 to 11, as have a Body Mass Index of more than 40 or a chronic illness or learning disability, look after yourself and protect the NHS by having the flu jab.” People aged between 50 and 64 who are not in a clinical at-risk group may also be o ered a free u vaccination later in the year, providing there is enough vaccine available. is is to ensure that those who are most at risk are vaccinated rst. Anyone of any age, including those between 50-64, who is a household member or a carer of a shielded patient, is eligible for the u vaccination and should contact the GP practice they are registered with or their pharmacy to book an appointment. e u viruses are constantly changing and this is one of the main reasons why people should be vaccinated annually. e symptoms, that come on very quickly, include fever, chills, headaches, aches and pains in the joints and muscles, and extreme tiredness. e best way to avoid getting the u is by having the vaccination. Doing so reduces the risk of developing the illness signi cantly. For a full list of priority groups and other information about this year’s u vaccine, visit www.nhs.uk and search for u vaccine. well as those over the age of 65 and anyone with chronic illness including diabetes and weight problems. So, if you