Page 50 • The HERALD • 12th September 2024 v KEEP ACTIVE, KEEP HEALTHY v Health, Beauty & Wellbeing www.zoejphoenix.com Menopause Practitioner Hypnotherapist, Mindset Coach Book for a FREE menopause consultation The Waterside Physiotherapy & Osteopathy Clinic www.thewatersideclinic.co.uk Jon Eyres and Associates • NECK AND BACK PAIN • PREGNANCY RELATED PAIN • ACUPUNCTURE • ARTHRITIC PAIN • ALL SPORTS INJURIES • SHOULDER/ARM PAIN Treatment by Chartered Physiotherapists and Registered Osteopaths Registered with all major health insurers and HCPC Tel: 023 8020 7764 First Floor, South Street Centre, Hythe, Southampton SO45 6EB Professional, safe ear wax removal service delivered in the comfort of your own home. We use microsuction, water irrigation and manual ear wax removal to suit the different needs of our clients. To book your appointment please call Gosia on 07591 036071 or email: info@watersideearcare.com Kit Davison FHP MCFHP MAFHP Qualified Foot Health Practitioner • Corns, Calluses, ingrown toenails, • Athlete’s Foot and thickened toenails. • Toenail and fingernail cutting. Flexible appointments and home visits available. 07752 674591 kdavison@kdfootcare.co.uk http://kdfootcare.co.uk What’s Important to You? An Invitation to Join a Conversation with Oakhaven to Help Shape Services for the Future Oakhaven Hospice has been a vital part of our local community for over 30 years. e Oakhaven team is currently in the process of shaping the hospice’s strategy for the next 5-10 years and welcomes your input. is autumn Oakhaven invites you to go along to one of six informal sessions taking place across the New Forest, Totton and Waterside. is is your opportunity to nd out more about your local hospice and the services it provides for local families - and to help Oakhaven to plan for the future. Andrew Ryde, Chief Executive of Oakhaven, said: “We value the opinions and feedback of everyone in our community, which will help us understand the depth of awareness of Oakhaven and the vital services our teams provide. Your contribution will help us to shape the future of Oakhaven Hospice and ensure that we are meeting the future needs of families living throughout our New Forest, Totton and Waterside communities.” Join the conversation over tea, co ee and biscuits! Oakhaven’s informal meetings will be taking place in Milford on Sea, Hythe, Totton, New Milton, Lyndhurst and Lymington. At each, you’ll have the opportunity to nd out more about Oakhaven and to join the conversation about end of life care for you and your family. Hythe Memory Group New Forest Disability Hythe Memory Group meet up every Monday, from 2pm to 3.15pm at Cornerstone (Hythe URC), New Road, Hythe. Families Matter run the support group which o ers cognitive stimulation therapy for people with early stage dementia. It encourages people to socialise and have fun learning and remembering together. Carers are also welcome to stay and have a cup of tea and chat to other carers. For further information and to reserve your place please contact the Families Matter o ce on: 023 8020 7623 or email: o ce.fm.hurc@gmail.com. Places are limited and need to be booked in advance. New Forest Disability is at The Grove every Thursday to support Waterside residents with their disability-related bene ts. is service is by appointment only and prebooked through their main o ce on: 01425 628750. ey also o er a Drop-in Advice Service at Hythe Library on the first Tuesday of every month, between 11am and 1pm. So, if you need advice on equipment, transport, carer support, social activities, disabled facilities grants (ramps, level access showers, door widening), disabilityrelated bene ts, support groups or anything else, go along and ask their friendly adviser a question. ey’d be happy to help. For more information about the services they o er, visit: www.newforestdis.org.uk Worried About Cancer? from Waterside Cancer Support Centre Waterside Cancer Support Centre o ers a welcoming space to talk about your concerns. Our friendly volunteers will give you a cuppa and a listening ear, or maybe you’d bene t from counselling or some complementary therapy. Come and nd us at e Grove, 25 St John’s Street, Hythe (opposite Lidl) or give us a call on 023 8178 0409. We’re open for drop-ins Monday to Friday from 10am until 1pm. Oakhaven Nurses Oakhaven Hospice Everyone is welcome: Wednesday 18th September, 4-6pm at Milford Village Community Centre (9 Sea Road, Milford on Sea SO41 0PH), Tuesday 25th September, 4-6pm at St John’s Hall, Hythe (New Road, Hythe SO45 6BP), Tuesday 1st October, 4.30-6pm at West Totton Community Centre (Hazel Farm Road, Totton SO40 8WU), Wednesday 2nd October, 4-6pm at New Milton Community Centre (Osbourne Road, New Milton BH25 6EA), Wednesday 9th October, 3.30-5pm at Lyndhurst Community Centre (Main Car Park, Lyndhurst SO43 7NY) and Saturday 19th October, 11am-1pm at e Coates Centre, Oakhaven Hospice (Lower Pennington Lane, Lymington SO41 8ZZ). In the meantime, the hospice is conducting a survey - to complete the survey, please visit www.oakhavenhospice. co.uk/survey
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