Page 38 • The HERALD • 3rd April 2025 v THE HERALD - ENCOURAGING LOCAL ENTERPRISE v Supporting your Mental and Emotional Wellbeing • Reduce Stress • Increase Confidence • Become more Relaxed • Overcome Fears and Phobias www.willowtherapy.co.uk 07903 711079 Professional, safe ear wax removal service delivered in the comfort of your own home. We use microsuction, water irrigation and manual ear wax removal to suit the different needs of our clients. To book your appointment please call Gosia on 07591 036071 or email: info@watersideearcare.com The Waterside Foot Clinic Fully Insured Do you need help with trimming your toenails? A friendly, relaxed treatment in your own home all at a very reasonable cost • Basic Nail Trim • Thick Nail Reduction • Callus Removal • Foot Massage Call Scarlett on 07398 993325 for any further information and to book an appointment £5 DISCOUNT OFF First appointment at The Waterside Foot Clinic for new clients on presentation of this advertisement (One Voucher per Customer) • Callus/hard skin removal • Toenail cutting/filing • Thickened nail reduction • Corns • Fungal infections • Cracked heels • Athletes foot advice • Cuticle care From £40-£45 depending on treatment 07546 748843 crystalsfhp@gmail.com Health, Beauty & Wellbeing Send your local news to The Editor, The Herald, 2 High Street, Hythe SO45 6AH STOP THE PAST SPOILING THE FUTURE by Alan Jones, Registered Hypnotherapist As human beings, we are capable of using our brains in a way that no other species can. We are aware of the present, the here and now, and we can also recall memories of past events. What makes us really special is our ability to imagine the future. A personal problem that a ects you now probably originated from a previous experience, perhaps a traumatic or emotional event. e memories continue to shape your behaviour, reactions, and view of the world. its broader commitment to supporting sta and patient well-being and environmental sustainability. Phil Pride, Brighterway Charity’s Manager, emphasised the importance of green spaces: “Nature is a powerful tool for improving mental health and well-being. This project is part of our wider effort to develop gardens and green spaces across the Trust, ensuring patients, staff, and visitors benefit from environments that promote recovery and relaxation.” e tree planting at Tatchbury Mount is the rst phase of a long-term plan to green NHS sites across Hampshire and the Isle of Wight. As the trees grow, they will form the next generation of woodland and reinforce the hospital grounds’ reputation as a sanctuary for both people and wildlife. is creates limitations to your lifestyle choices and enjoyment. However, if you can imagine a future free of these problems, then I can o er a personalised programme that can help you to reshape your memory of the past events and let go of the associated feelings so that you enjoy a better future. Contact me on: 07786 376980 or email: alan@ alanjoneshypnotherapy.com for advice and a local appointment. Planting Roots for the Future at Tatchbury Mount Brighterway, the charity of Hampshire and Isle of Wight Healthcare NHS Foundation Trust, has marked a signi cant milestone in its environmental sustainability e orts with the completion of the latest phase of a tree planting initiative at Tatchbury Mount. is project, part of Hampshire County Council’s Hampshire Forest Partnership initiative and its ambitious plan to plant one million trees across the county by 2050, is transforming NHS sites into ourishing green spaces that promote well-being and biodiversity. e newly planted trees, including disease-resistant elms, will restore woodland lost to storms and disease while creating a vibrant environment for patients, sta , and visitors. is initiative builds on Brighterway’s ongoing partnership with the Hampshire Forest Partnership and aligns with the Trust’s green plan to balance its environmental impact and support the ght against climate change. Julia Forder, Site Manager at Tatchbury Mount, re ected on the lasting importance of the project: “While many of us may not be here to see these trees reach full maturity, it’s rewarding to know we’ve contributed to something that will benefit future generations. Our buildings are named after trees, so this project is deeply connected to the site’s history. Seeing these trees grow will be a legacy we can all be proud of.” e project is not only about planting trees but creating spaces that enhance the recovery environment for patients. Samuel Ojo, Modern Matron for South elds Low Secure Unit, highlighted the therapeutic impact: “We are working with Brighterway to completely transform our outdoor areas into spaces that are visually appealing, calming, and stimulating. Many of our service users enjoy gardening and nature, and having this revitalised space will be hugely beneficial to their mental health and wellbeing. Brighterway’s involvement stems from Tree planting at Tatchbury Mount (Left to Right) Samuel Ojo - Southfields Low secure Forensic Unit, Brian Huggell - Estates Officer, Julia Forder - Site Manager, Phil Pride Brighterway
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