Page 12 • The HERALD • 15th May 2025 v EMAIL YOUR NEWS: editor@herald-publishing.co.uk v • 0800 0923347 • 023 8124 3319 • 07944 846057 gstevenspropertysolutions@gmail.com www.gstevenspropertysolutions.com H Fully insured H Internal & External Decorating Wallpapering & Dustless Sanding FULLY INSURED PROFESSIONAL PAINTER & DECORATOR MARK 1 PROPERTY MAINTENANCE To advertise your business in The Herald, contact Sue on 023 8084 0815 or email: sjones@herald-publishing.co.uk A new wood- red sauna experience has arrived at Lepe Beach. Set against sweeping sea views and nestled among the pine trees, this cli op sauna invites locals and visitors alike to pause, reset, and reconnect - with nature, with themselves, and with their community. Combining Scandinavian bathing traditions with a love for nature, Solace Sauna o ers the ultimate outdoor spa escape. Guests are invited to soak up the heat in a handcra ed wood- red sauna, then step under a cold-water shower or simply cool o while taking in the sea breeze from the small seating area overlooking the waves before returning to the warmth. Currently open weekends - with weekday sessions launching soon - the sauna is available for private bookings, communal group sessions, and pop-up events. e business will also be collaborating with local wellness practitioners to o er guided experiences such as run clubs, sound healing, breathwork, mental health support groups, yoga, and coldwater therapy throughout the year. Why Sauna & Cold Water Therapy? Regular sauna use is known to promote deep relaxation, wellbeing - o ering both physical and mental rejuvenation. At Solace, they integrate the four elements to provide a holistic approach to wellness. e “elements” - Fire, Water, Earth, and Air - all play an important role in in uencing our health. By integrating the four fundamental elements, the sauna experience becomes more than a physical ritual; it becomes a journey of balance, harmony, and holistic well-being. Experience Highlights • Panoramic sea views from a handcra ed, wood- red, Scandinavian-style sauna • Cold-water shower and peaceful outdoor seating area overlooking the Solent • Set within Lepe Country Park - with access to the Lookout Café, Lepe Loop walk, and children’s park • Bookable for private sessions, communal sauna experiences, and wellness events Behind Solace Sauna is Bailey Foreman, a 25-year-old from e New Forest and a junior psychologist by weekday. On weekends, she brings her passion for nature and mental wellbeing to life through her wild spa. “I always wanted to create a retreat space where people could relax, enjoy connecting with others, and prioritise their health. After personally experiencing and researching the benefits of sauna and cold-water therapy, I felt inspired to share the benefits with my community - blending my love for nature and wellbeing.” Her vision? A warm and welcoming community wellness hub focused on “building a happier, healthier community - one sauna session at a time”. Bookings are now open via: www.solacesauna.co.uk Instagram: @solace.sauna Facebook: Solace Sauna New Wild Sauna Experience Launches at Lepe Beach – A Clifftop Escape for Mind & Body improve circulation, boost mood, and support detoxi cation. Cold water immersion, on the other hand, stimulates the nervous system, enhances resilience, reduces in ammation, and increases mental clarity. When combined, this contrast therapy helps regulate stress, elevate energy, and foster emotional
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