Page 44 • The HERALD • 15th May 2025 v SUPPORT YOUR LOCAL SPECIALISTS v Health, Beauty & Wellbeing Treatments include: Nail trimmings/filing Reduction of thickened nails Corns/Callus Ingrown toe nails Diabetic Foot Care Mini Foot massage For appointments please call Chloe 07587 071367 Appointments also available at Chloe’s Foot Care Clinic, 177 long lane, Holbury SO45 2PA Chloe’s Foot Care Mobile Foot health practitioner GET BACK TO FEELING YOUR BEST WITH HYTHE & TOTTON CHIROPRACTIC CLINIC Also Offer: CHIROPODY/PODIATRY with Fiona Cann MSc, MRCPod 8 Drummond Court, Prospect Place, Hythe (Opposite Hythe Ferry) 023 8020 7826 244 Ringwood Road, Totton 023 8086 3612 www.zoejphoenix.com Menopause Practitioner Hypnotherapist, Mindset Coach Book for a FREE menopause consultation The Waterside Foot Clinic Fully Insured Do you need help with trimming your toenails? A friendly, relaxed treatment in your own home all at a very reasonable cost • Basic Nail Trim • Thick Nail Reduction • Callus Removal • Foot Massage Call Scarlett on 07398 993325 for any further information and to book an appointment £5 DISCOUNT OFF First appointment at The Waterside Foot Clinic for new clients on presentation of this advertisement (One Voucher per Customer) Waterside Cancer Support Centre Waterside Cancer Support Centre is based in e Grove in Hythe and is open Monday, Wednesday and Thursday 10am-1pm and Tuesdays 10am-3pm (closed Fridays). You will receive a very warm welcome at the Centre, where their support volunteers are always available to anyone impacted by cancer. You will be given the opportunity to seek support or just simply be yourself within a relaxing, non-clinical environment, surrounded by people who have experience of a cancer diagnosis themselves or someone close to them. A variety of services are o ered at the Centre including wellbeing activities, support groups, complementary therapies and counselling. ey are experienced in supporting anyone who has been impacted by a cancer diagnosis, including patients, loved ones and carers. Coming up: Wednesday 28th May, 11am–12noon is a Webinar hosted by Paul Archer: Employment Rights for cancer patients. Please email: careteam@ wessexcancer.org.uk to register your interest. Tuesday 10th June, 10.30am, Co ee Morning. If you would like any further information or would like to access any of the services, please contact: waterside@wessexcancer. org.uk or go along to the Centre during their dropin hours where you will receive a warm welcome by a member of the team. When Are You Going To Take Action? by Alan Jones, Registered Hypnotherapist I realised today that every 3 weeks, for the past twelve years, I have written a short item just like this one, on how to resolve a variety of personal issues like anxiety, phobia, weight management, and habits that a ect your happiness and daily life. Perhaps you read one of them, and it caused you to consider doing something to resolve your problem. However, if all you have done is think about taking a positive step forward, then chances are that nothing has changed. So, how about putting thought into action and discovering how easily and e ectively hypnotherapy can help you let go of whatever it is that bothers you. A er all, just thinking about your problem only makes it feel bigger when you could be free to enjoy yourself. Contact: alan@alanjoneshypnotherapy. com or call: 07786 376980 and discover how I can help you. Patient Champions Coffee Mornings Waterside Primary Care Network Patient Champions run monthly drop-in co ee mornings at St John’s Hall in Hythe, the next one will take place on Thursday 29th May, 11.30am-1.30pm. Go along and enjoy a hot drink, a friendly chat and meet new people, everybody is welcome. For more information or details of future events please visit: wpcnpatientchampions.co.uk The Kettle is Always On Testwood Baptist Church’s monthly Bereavement Café is held in the lounge at M Johnson Family Funeral Directors, 26-28 Commercial Road, Totton. e Café is run on a ‘drop-in’ basis between 1pm and 2.30pm on the second Monday of each month and is not designed to be a counselling session. Visitors to the Café will receive a warm welcome and a supportive environment for reflection and conversation; a place to nd mutual support and encouragement. e kettle is always on with tea, co ee and a variety of cakes (including a gluten-free option) served by a friendly team of volunteers. The next Café session will be on Monday 9th June. For more information, please contact the Church on: 023 8086 0320 or visit: www.testwoodbaptist.org Join In Walks In The New Forest Are you looking for a fun and easy way to improve your health and meet new people? Community First Wessex understand that not everyone is con dent walking on their own in the New Forest or indeed, would want to walk alone. eir new Solos’ walk is a medium paced walk in the Ashurst area on the first Saturday of the month. Walking in beautiful natural environments has numerous bene ts for physical and mental health, including reducing stress levels, improving mood, and increasing physical activity. e walks, led by experienced leaders, last approximately 90 minutes. Register now: To book a place please email: healthywalks@c rst.org.uk, or call: 07737 688523 if you would like to know more about the walks before you participate. e number of participants for the walks is limited to 20 so booking is important. Parking information will be provided upon booking. ey are also looking to recruit new Leaders for their walks. If you would like to enquire about becoming a Leader then please call: 07737 688523 to speak to Jan about their available opportunities.
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