v SUPPORT YOUR LOCAL BUSINESSES v Page 44 • The HERALD • 29th January 2026 Health, Beauty & Wellbeing Treatments include: Nail trimmings/filing Reduction of thickened nails Corns/Callus Ingrown toe nails Diabetic Foot Care Mini Foot massage For appointments please call Chloe 07587 071367 Appointments also available at Chloe’s Foot Care Clinic, 177 long lane, Holbury SO45 2PA Chloe’s Foot Care Mobile Foot health practitioner • Callus/hard skin removal • Toenail cutting/filing • Thickened nail reduction • Corns • Fungal infections • Cracked heels • Athletes foot advice • Cuticle care From £40-£45 depending on treatment 07546 748843 crystalsfhp@gmail.com GET BACK TO FEELING YOUR BEST WITH HYTHE & TOTTON CHIROPRACTIC CLINIC Also Offer: CHIROPODY/PODIATRY with Fiona Cann MSc, MRCPod 8 Drummond Court, Prospect Place, Hythe (Opposite Hythe Ferry) 023 8020 7826 244 Ringwood Road, Totton 023 8086 3612 CHIROPODY/PODIATRY 07895 691290 Kerry Grassick BSc (Hons) Podiatry MRCPod KG PODIATRY First Floor, South Street Shopping Centre, Hythe SO45 6EB * LIFT ACCESS * Email: kerrythepodiatrist@gmail.com www.kgpodiatry.co.uk The Podium 023 8086 9080 3 Marchwood Village Centre, Marchwood One answer to foot problems 45 Years of Wessex Cancer Support from Wessex Cancer Support Wessex Cancer Support have been providing community-based support for residents of Dorset, Hampshire and the Isle of Wight since 1981. is year we celebrate our 45th year of providing support for people a ected by cancer, restoring con dence and wellbeing for individuals, ensuring no one in our community has to face cancer alone. Located across the Wessex region, our cancer support centres are community based in a non-clinical environment and we aim to personalise support to the needs of each individual. We o er counselling, complementary therapies, art and cra activities, peer support groups, exercise groups, courses, online talks, community choirs and more. In addition, you will be welcomed to our centres by our wonderful volunteers, many of whom have lived experience of cancer and have received comprehensive training. Our Waterside Cancer Support Centre in Hythe originally opened in October 2010, o ering a safe, welcoming and warm space for anyone a ected by cancer. We receive no statutory funding for our services so rely completely on fundraising activity, our retail shops and the generous donations from local supporters. We would like to take this opportunity to say a huge ‘thank you’ to all our supporters who have donated and helped us to continue to provide the essential services our community needs. Come and explore Waterside Cancer Support Centre - we are open Monday to ursday 10am-3pm. We are here for you. For more information visit: wessexcancer.org.uk/waterside Why Wait For Valentine’s Day To Love Yourself by Alan Jones Registered Hypnotherapist How much do you like or love yourself? Perhaps not a question you ask yourself very o en, but if you don’t like who you are, how can you expect anyone else to? ere is no need to be arrogant or self-obsessed, constantly looking in the mirror to feel good about yourself, because when you know that you are good enough, others will recognise your self-belief and self-worth as qualities that make them feel valued too. Self-limiting beliefs create unhelpful emotions that can cause friction in a relationship and prevent you from socialising or achieving your goals. Hypnotherapy can help you get to the root cause of what holds you back from your full potential and stop you from feeling anxious, not good enough, or uncared for. For more information, contact: 07786 376980 or email: alan@alanjoneshypnotherapy.com Make the decision today and like yourself more tomorrow. Romsey Open Gate Stroke Club meets on Tuesday afternoons, 2pm–4pm, in Romsey Abbey Rooms (behind the Abbey, SO51 8EN). e Club o er a warm, friendly and understanding welcome to anyone who has survived a stroke. ey enjoy a range of activities including games, garden visits, parties, entertainment, music, quizzes, boat trips and bingo. Transport can be arranged if required. e Club is part of the Stroke Group Network with the Stroke Association. For more information please contact Joy Clamp on: 07821 389629 or email: mjdrclamp1@btinternet.com or Jill Edwards: 01794 340209. Living After Loss ‘Living A er Loss’ Bereavement Support Group is provided in Partnership with the Red and Green Practice, Hythe and Black eld Patient Participation Group, Waterside Health Centre. Meet others who have experienced loss, to talk and share in a safe environment. e team, led by Dot Croall, will be on hand to listen, and support you, and provide information on useful resources. Tea, co ee and snacks will be provided, and you are welcome to come and go at any time that suits you. Sessions run at the Lighthouse Church, Hardley on the 2nd Monday of each month, 2pm-4pm and at the Bethany Fellowship Church, Rollestone Road, Holbury, 2pm-4pm on the 4th Monday of each month please feel free to take a friend or relative along with you. For further information visit: www.LivingA erLoss. co.uk or telephone Dot Croall: 023 8019 6643, email her direct at: dcroall@hotmail.com or email: info@ LivingA erLoss.co.uk Romsey Open Gate Stroke Club
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