Page 50 • The HERALD • 19th February 2026 v THE NEXT HERALD IS OUT ON 12TH MARCH v Health, Beauty & Wellbeing CHIROPODY/PODIATRY 07895 691290 Kerry Grassick BSc (Hons) Podiatry MRCPod KG PODIATRY First Floor, South Street Shopping Centre, Hythe SO45 6EB * LIFT ACCESS * Email: kerrythepodiatrist@gmail.com www.kgpodiatry.co.uk • Callus/hard skin removal • Toenail cutting/filing • Thickened nail reduction • Corns • Fungal infections • Cracked heels • Athletes foot advice • Cuticle care From £40-£45 depending on treatment 07546 748843 crystalsfhp@gmail.com The Waterside Physiotherapy & Osteopathy Clinic www.thewatersideclinic.co.uk Jon Eyres and Associates • NECK AND BACK PAIN • PREGNANCY RELATED PAIN • ACUPUNCTURE • ARTHRITIC PAIN • ALL SPORTS INJURIES • SHOULDER/ARM PAIN Treatment by Chartered Physiotherapists and Registered Osteopaths Registered with all major health insurers and HCPC Tel: 023 8020 7764 First Floor, South Street Centre, Hythe, Southampton SO45 6EB The Waterside Foot Clinic Fully Insured Do you need help with trimming your toenails? A friendly, relaxed treatment in your own home all at a very reasonable cost • Basic Nail Trim • Thick Nail Reduction • Callus Removal • Foot Massage Call Scarlett on 07398 993325 for any further information and to book an appointment £5 DISCOUNT OFF First appointment at The Waterside Foot Clinic for new clients on presentation of this advertisement (One Voucher per Customer) Hearing Tests: What Are They and Why Do They Matter? Advice from Specsavers Hythe Many of us are familiar with eye tests as part of our regular health routine - but what about hearing tests? Despite hearing being just as important as sight, it’s o en overlooked until there’s a noticeable problem. At Specsavers, we believe hearing checks should be just as routine, especially as we age or if we’re exposed to noise regularly. So, what exactly is a hearing test? A hearing test is a quick, painless assessment carried out by a quali ed audiologist to evaluate how well you hear di erent sounds and frequencies. It helps identify whether you have any hearing loss, how mild or severe it may be, and what might be causing it. What happens during a hearing test? 1. Initial Consultation You’ll start with a short discussion about your hearing history, lifestyle, and any symptoms you’ve noticed - like struggling in noisy environments, turning the TV up louder than usual, or asking others to repeat themselves. 2. Ear Health Check e audiologist will look inside your ears using an otoscope to check for wax build-up, blockages, or signs of infection. If wax is causing a blockage, we may recommend a professional wax removal service before testing continues. 3. Hearing Assessment You’ll wear a pair of headphones and be asked to listen to a series of tones at di erent pitches and volumes. You’ll press a button each time you hear a sound. is test determines the quietest sounds you can hear and is plotted on a graph called an audiogram. 4. Speech Testing In some cases, you may also be asked to repeat words or sentences played through headphones to assess how well you understand speech at various volumes. A er the test, the audiologist will explain the results in simple terms. If hearing loss is detected, they’ll discuss suitable options - which may include hearing aids, lifestyle advice, or further medical referral if needed. At Specsavers Hearcare, hearing tests are completely free and typically take 30 minutes. Many people nd it reassuring, even if no action is needed immediately. If you’ve noticed changes in your hearing or have any concerns, booking a hearing test is a small step that could have a big impact on your wellbeing. Dr Nel, Hearcare Director at Specsavers Southampton City Centre & Hythe has over 25 years of international audiology experience across private and public sectors. Dr Nel leads our team in delivering thorough, personalised hearing care with warmth, expertise, and the latest diagnostic technology. STOMA SUPPORT Waterside Stoma Support meets at St Andrew’s Church, Dibden Purlieu every other month. e meetings include a presentation of interest to ostomates and there is usually a Stoma Nurse present to answer any questions you might have. Tea and cake follow with the chance to talk to other members of the group. £2 a session to cover the cost of the room. eir next meeting will be on Wednesday 11th March from 1.30pm until 3pm. Friends and carers are welcome to go along to chat to fellow ostomates. For more information telephone Ian on: 07710 288785 or email: Iangapp13@gmail.com Romsey Open Gate Stroke Club Romsey Open Gate Stroke Club meets on Tuesday afternoons, 2pm–4pm, in Romsey Abbey Rooms (behind the Abbey, SO51 8EN). e Club o er a warm, friendly and understanding welcome to anyone who has survived a stroke. ey enjoy a range of activities including games, garden visits, parties, entertainment, music, quizzes, boat trips and bingo. Transport can be arranged if required. e Club is part of the Stroke Group Network with the Stroke Association. For more information please contact Joy Clamp on: 07821 389629 or email: mjdrclamp1@btinternet.com or Jill Edwards: 01794 340209.
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