Herald - Issue 495

Page 52 • The HERALD • 6th August 2026 v THE HERALD - SUPPORTING LOCAL BUSINESSES v Health, Beauty & Wellbeing Kit Davison FHP MCFHP MAFHP Qualified Foot Health Practitioner • Corns, Calluses, ingrown toenails, • Athlete’s Foot and thickened toenails. • Toenail and fingernail cutting. Flexible appointments and home visits available. 07752 674591 kdavison@kdfootcare.co.uk http://kdfootcare.co.uk Treatments include: Nail trimmings/filing Reduction of thickened nails Corns/Callus Ingrown toe nails Diabetic Foot Care Mini Foot massage For appointments please call Chloe 07587 071367 Home Visits & Clinic Appointments available at Chloe’s Foot Clinic, 177 Long Lane, Holbury SO45 2PA Chloe’s Foot Care Mobile Foot health practitioner • Callus/hard skin removal • Toenail cutting/filing • Thickened nail reduction • Corns • Fungal infections • Cracked heels • Athletes foot advice • Cuticle care From £40-£45 depending on treatment 07546 748843 crystalsfhp@gmail.com GET BACK TO FEELING YOUR BEST WITH HYTHE & TOTTON CHIROPRACTIC CLINIC Also Offer: CHIROPODY/PODIATRY with Fiona Cann MSc, MRCPod 8 Drummond Court, Prospect Place, Hythe (Opposite Hythe Ferry) 023 8020 7826 244 Ringwood Road, Totton 023 8086 3612 The Waterside Physiotherapy & Osteopathy Clinic www.thewatersideclinic.co.uk Jon Eyres and Associates • NECK AND BACK PAIN • PREGNANCY RELATED PAIN • ACUPUNCTURE • ARTHRITIC PAIN • ALL SPORTS INJURIES • SHOULDER/ARM PAIN Treatment by Chartered Physiotherapists and Registered Osteopaths Registered with all major health insurers and HCPC Tel: 023 8020 7764 First Floor, South Street Centre, Hythe, Southampton SO45 6EB LIFE REBUILT COURSE Wessex Cancer Support is running a 4 week course for anyone with a cancer diagnosis at the Waterside Cancer Support Centre, starting on Wednesday 30th September, 10.30am – 12.30pm. Designed to give you some tools to move on with your life, the course will cover: • Managing stress and anxiety • Physical wellbeing • Relationships and intimacy • Moving Forward Booking is essential, only 8 places available. To book call: 023 8178 0409 or email: waterside@ wessexcancer.org.uk Chandler’s Ford Clinic Raises Over £2,000 For Local Charities To celebrate 25 years of keeping the local community moving, Chandlers Ford-based physiotherapy and Pilates clinic goPhysio hosted a 25-hour Pilates fundraising challenge at their Chandlers Ford studio, raising £2,246.10 for four local charities. The event brought together 102 participants for 25 continuous hours of Pilates, with money raised being shared equally between Mountbatten Hospice, visual impairment community group OpenSight, Shepherds Down Special Needs School, and Baby Necessities Baby Bank. e four causes were chosen by goPhysio sta and the wider community through a social media nomination process - all organisations deeply rooted, like goPhysio itself, in serving the people around them. Far from a standard workout marathon, each hour-long class was thoughtfully themed to the time of day - from a morning “Latte and Pilates” session and an evening “Prosecco and Pilates” class, through to gentle overnight wind-down sessions that kept the energy going well into the early hours. e University of Winchester and OpenSight, one of the four charities bene ting from the challenge, even got involved with their own takeover sessions. Fiona Moir, Co-Founder of goPhysio, said: “Twenty-five hours and one incredible community. We’re immensely proud of the team who created such a warm atmosphere and brought a great energy to every single session - and of every participant who showed up, got involved, and helped us raise vital funds for causes that genuinely change lives locally. It’s been the perfect way to close out our 25th anniversary year, and we can’t wait to see the difference this fundraising makes.” Tai Chi for Fitness & Health Tai Chi classes at Colbury Memorial Hall are held each Monday morning starting 9.20am for an hour. First visit free then £5 each time you attend. Tutored by New Forest Martial Arts. goPhysio 25 hour Pilates event Waterside Health Walks Everyone is very welcome to join in any of the free Waterside Health Walks on: Thursday 6th August, 3pm at Tilery Road for a 2.7 mile walk, Monday 10th August, 10am at Longdown for a 2.9 mile walk; Saturday 15th August, 10.30am at Beaulieu Road car park for a 5.7 mile walk; Thursday 20th August, 3pm at Hawkhill for a 3.2 mile walk; Monday 24th August, 10am at North Gate for a 2.6 mile walk. For more information please contact Mike Roberts on: 023 8084 7461 or 07811 361319. New Men’s Mental Fitness Group With Talk Club Finally, a library asking you to talk! Hythe Library have started a new men’s mental tness group with Talk Club. Drop in between 10am-12pm on Saturdays to meet their trained captain, Paul. It’s a free, safe, con dential space for men to be honest and vulnerable.

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