Herald - Issue 406

Page 38 • The HERALD • 13th May 2021 v SUPPORT YOUR LOCAL BUSINESSES v • Chiropody • Podiatry • Verruca Removal • Nail Surgery • Insoles • Sports Injuries • Injection Therapy • Biomechanics APPOINTMENTS 07960 472824 or 07741 493235 HYTHE Waterfront & Solent Surgery, Jones Lane, Hythe SO45 6AW www.solentfootandankle.com solentfootandankle@gmail.com pa2footconsultant@icloud.com Foot Health Practitioner PAINFUL CORNS? UNSIGHTLY CALLUS? FUNGAL NAIL? PAINFUL INGROWN NAILS? Diabetic Foot Care DON’T SUFFER ANY LONGER! I am a fully qualified foot health practitioner offering a professional and relaxed service in the comfort of your own home. For appointments please contact Kirsty Webber DipCFHP, MPSPract. Mob: 07823 774619 Email: kirstyhwebber@yahoo.co.uk Kirsty’s Foot Care GET BACK TO FEELING YOUR BEST WITH HYTHE & TOTTON CHIROPRACTIC CLINIC 8 Drummond Court, Prospect Place, Hythe (Opposite Hythe Ferry) 023 8020 7826 81a Rumbridge Street, Totton 023 8086 3612 Health, Beauty & Wellbeing Treatments include: Nail trimmings/filing Reduction of thickened nails Corns/Callus Ingrown toe nails Diabetic Foot Care Mini Foot massage For appointments please call Chloe 07587 071367 Chloe’s Foot Care Mobile Foot health practitioner Send your local news to The Editor, The Herald, 2 High Street, Hythe SO45 6AH or email editor@herald-publishing.co.uk Stop a Little Problem Becoming a BIG Issue by Alan Jones, Registered Hypnotherapist Does the sound of someone endlessly clicking a biro seem so loud it’s impossible to ignore, or maybe somebody crunching through a bag of crisps during your favourite programme. In reality these are small annoyances, but, just like dripping taps they can very quickly become major irritations. O en we allow small, day to day things, to build in scale as we notice them more and then start focussing on them completely. And if some of your little habits grow, they can soon start dominating your daily life. When does one drink become too many and then something that is relied on each day, or the snacking become as important as the main meal. If you have allowed a minor irritation or habit to really impact on your life then hypnotherapy can help set you free. For more information call: 07786 376980 or email: alan@alanjoneshypnotherapy.com Keeping Sight Difficulties in Mind by the Royal National Institute for the Blind With lockdown restrictions easing, there is an understandable buzz of excitement in the air as people head outside to see loved ones and enjoy the warmer weather. But we are hearing from many blind and partially sighted people who are anxious about public spaces becoming busier and have lost con dence in going outside a er a year of COVID-19 restrictions. Measures to enforce social distancing o en rely on the ability to see things like signs, queuing systems, or barriers. When you can’t see these changes, they can create new obstacles to navigate and further erode con dence. We’re asking the public to help us safely social distance as the restrictions change. By being aware of the challenges we might face, and simply asking if assistance is needed, you can help us keep our independence and stay safe. We’re also calling for local authorities and businesses to take action, so that measures designed to protect us are inclusive to everyone, not just to those who can see them. RNIB’s website has more information about this. e ‘new normal’ should be as open and inclusive as possible, to help everyone get back outside – not make it more di cult. For more information about what you and your business can do to support blind and partially sighted people during this time visit: www.rnib.org.uk/ services-for-businesses A Men’s Bereavement Support Group is o ered by Oakhaven Wellbeing for men living with loss and grief for a partner/spouse, parent, sibling or friend. Hosted by one of Oakhaven Wellbeing’s Counsellors, Mark Williams, this closed group meets in person weekly for six sessions. Oakhaven Wellbeing is part of Oakhaven Hospice Trust and o ers a range of physical, emotional, holistic, spiritual and social support in a welcoming and supportive environment for anyone whose life has been impacted by life limiting illness, is a carer, or has experienced bereavement. Support is open to all who reside in the local communities across the New Forest, Waterside and Totton areas. You do not need a referral or be known to Oakhaven. For more details on the Men’s Bereavement Support Group or to nd out more about Oakhaven Wellbeing services, telephone: 01590 638521, email: wellbeing@ oakhavenhospice.co.uk or visit: www.oakhavenhospice.co.uk/wellbeing You are very welcome to go along and join in any of their walks:- Thursday 20th May , 3pm, Deerleap for a 2.6 mile walk; Monday 24th May , 10am, Old Mill Holbury for a 2.5 mile walk; Saturday 29th May , 10.30am, Brock Hill for a 6.1 mile walk and Thursday 3rd June , 3pm, Ashlett Creek for a 2.4 mile walk; Contact Mike Roberts on: 023 8084 7461 or 07811 361319 for more information about the Waterside Walking for Health group. Waterside Walking for Health SUPPORT FOR MEN