Herald - Issue 406

Page 4 • The HERALD • 13th May 2021 v SEND ALL YOUR LOCAL NEWS TO THE HERALD v • Fascias • Soffits • Guttering • Cladding • Repairs • EPDM Rubber Roofs • Flat Roofing • Moss Removal • Exterior Painting 15% OAP Discount • All MaintenanceWork Call 07387 945915 lgguttering@gmail.com 20 year Guarantee LG GUTTERING & FLAT ROOFING • FOGGY/MISTED & BROKEN DOUBLE GLAZED UNITS REPLACED • HINGES & HANDLES • WINDOW & DOOR LOCKS • PATIO DOOR ROLLER MECHANISMS & TRACK • WINDOWS ENERGY EFFCIENCY & SECURITY UPGRADES • WINDOWS, DOORS & CONSERVATORIES SUPPLIED & INSTALLED Telephone 023 8073 1884 • Mobile 07909 654025 Email doubleglazingrepairuk@gmail.com Web www.doubleglazingrepairuk.com DOUBLE GLAZING REPAIR UK ARE PROUD MEMBERS OF Wet clean or Dry clean • Carpets • Rugs • Upholstery • Cushions • Mattresses • Caravans & Motor Homes The Difference is Clear Local family run company offering • TV & Radio aerials installed, serviced • Digital Reception Specialists • Sky Digital & BBC Digital Problems • Foreign Satellite Channel Specialists • Satellites & Video Distribution • Telephone Extension Points APPROVED MEMBER OF THE CAI NO CALL OUT CHARGE 023 8086 8074/07855 793675 Send your local news to The Editor, The Herald, 2 High Street, Hythe SO45 6AH LOIS INSPIRES OTHERS TO GET CREATIVE IN THE KITCHEN by Lois Banner Since the pandemic food banks are being used more frequently. Data collected by e Trussell Trust showed they provided 1,239,399 emergency food parcels to people in crisis between April and September 2020 whom otherwise would have been at risk of starvation. I am one of those people and I live in your community. My name is Lois, a mum from Hythe. During the rst lockdown my partner lost his job and we had to sign on to Universal Credit. However, a er paying rent and bills there was little le for food, so we had to seek help from our local food bank. It was not easy to ask for help. I felt ashamed by the situation but the volunteers reassured me that I am not alone. Feeling grateful I wanted to use my cookery knowledge to help others in a similar situation which is how I came up with the idea of my food blog ‘Lois’s Cooking with the Basics’. My interest in cooking began as a child watching my Nan in her kitchen. She taught me the fundamentals using fresh ingredients. When I received my rst food parcel of mostly tinned and packet foods, I had to adapt and started to recreate my family’s favourite recipes using what I had to hand in my cupboard, fridge, or freezer. I have had some disastrous outcomes like Turkish meatballs using tinned mince! My crispy chickpeas along with peach crumble are rm favourites with my Facebook community. I create healthy, nutritious low-cost meals suitable for the whole family. A large proportion of which can be made using ingredients widely distributed through food bank parcels. You can recreate the recipes with fresh ingredients. It includes top tips, money saving advice and tips to help families reduce their food waste. I hope my blog will help you get through these tough times and provide you with a little inspiration so good luck and hang on in there – ere will be better times ahead! Top tips and recipes will be featured regularly in the Herald – so look out for those in upcoming issues. Please join my Facebook page and let me know how you get on with the dishes you create! www.facebook.com/loiscookingwiththebasics Food banks are for anyone in the community that needs them – please reach out to them if you are going through a di cult time. For details of your local foodbank please visit: www.trusselltrust.org/ get-help/find-a-foodbank ‘Lois’s Cooking with the Basics’ started after turning to her local foodbank for help