Herald - Issue 415

Page 42 • The HERALD • 18th November 2021 v KEEP ACTIVE, KEEP HEALTHY v FOUR SEASONS DENTURE CENTRE MORE THAN JUST A DENTAL LABORATORY If you want the best quality dentures in a relaxed, friendly and professional environment then call today for a free consultation Tel: 023 8084 6443 Mobile: 07919 074360 1 HOUR DENTURE REPAIRS N orth R oad , D ibden P urlieu , S outhampton SO45 4RE NEED NEW DENTURES? The Waterside Physiotherapy &  Osteopathy Clin ic www.thewatersideclinic.co.uk Jon Eyres and Associates • NECK AND BACK PAIN • PREGNANCY RELATED PAIN • ACUPUNCTURE • ARTHRITIC PAIN • ALL SPORTS INJURIES • SHOULDER/ARM PAIN Treatment by Chartered Physiotherapists and Registered Osteopaths Registered with all major health insurers and HCPC Tel: 023 8020 7764 First Floor, South Street Centre, Hythe, Southampton SO45 6EB MANDY STEER S.A.C DIP RFHP Mobile Foot Health Practitioner Covering the Waterside & New Forest area 01590 612302 or 07907 114365 CHIROPODY/PODIATRY 07895 691290 Kerry Crook BSc (Hons) Podiatry KC PODIATRY First Floor, South Street Shopping Centre, Hythe SO45 6EB * LIFT ACCESS * Email: kerrythepodiatrist@gmail.com Health, Beauty & Wellbeing Living with Loss Oakhaven Wellbeing Bereavement services are open to all. Whether your loss is recent, months or even years ago, and you don’t need to have lost your loved one at Oakhaven, you can find support. ere are Bereavement Co ee Mornings usually on the 1st Wednesday of the month between 10am until 12noon and Bereavement Teas, on the 3rd Wednesday of the month between 1.30pm and 3.30pm . Both take place at the Coates Centre, located in the grounds of Oakhaven Hospice, Lower Pennington Lane, Lymington SO41 8ZZ. eir bereavement volunteers will welcome and make you a cuppa. You canmeet otherswhounderstandwhat you going through, and nd information and advice to help you cope, from one-to-one support, group support, wellbeing sessions and in time, when you are ready, more social activities to join. Just go along when you feel ready; if you are unsure then take a friend. The next Bereavement Tea takes place on Wednesday 15th December while the next Co ee Morning will be on Wednesday 5th January 2022 (there is no co ee morning in December). For more details telephone e Coates Centre on: 01590 638521 (there is an answer machine so do please leave a message and someone will get back to you) or email: wellbeing@oakhavenhospice.co.uk. e Coates Centre is a drop-in centre and open Mondays to Fridays from 10am until 4pm. ere is always someone there to talk to. For more details about bereavement support by Oakhaven Wellbeing visit: www.oakhavenhospice.co.uk/wellbeing e New Forest Branch of Parkinson’s UK meets on the third Thursday of each month at the Boldre War Memorial Hall, Pilley, SO41 5QG from 2pm to 4.30pm . Friendly support, information and social activities are available for all people with Parkinson’s, their Carers, families and friends. All new members are very welcome. No membership fees, but voluntary donations always welcome. Contact: 07595 927299 or www. parkinsonsnewforest.org Parkinson’s UK All Parkinson’s people and their Carers are welcome to join them for gentle exercises tailored to their needs and abilities, followed by co ee and chat. Every Tuesday at 10.30am at the Boldre War Memorial Hall, Pilley, SO41 5QG. Come and join them for fun, exibility and tness. £3 charge per session to cover expenses only. Contact: 07595 927299, or just turn up. LYMINGTON AREA PARKINSON’S SUPPORT - EXERCISE GROUP Hythe Memory Group meet up every Monday, from 1.30pm until 2.30pm at Cornerstone (Hythe URC), New Road, Hythe. Families Matter run the support group which o ers cognitive stimulation therapy for people with early stage dementia. It encourages people to socialise and have fun learning and remembering together. Carers are also welcome to stay and have a cup of tea and chat to other carers. For further information and to reserve your place please contact the Families Matter o ce on: 023 8020 7623 or email: o ce.fm.hurc@gmail.com. Places are limited and need to be booked in advance. Please note - An incorrect contact name and telephone number was previously published in past editions of the Herald, for which we are very sorry. Please take the above details as correct at the time of printing. Cooking To Cope As part of its bereavement support and activities, Oakhaven Wellbeing o ers a six week Cookery Classes Course to anyone who has been bereaved. e next course starts on Tuesday 11th January 2022, running for six consecutive Tuesdays from 3pm until 5pm . Oakhaven’s Chefs, Hannah and Claire, and supported by a team of volunteers, teach basic skills of preparing vegetables, meat and sh to produce nutritious meal, increasing your motivation to cook, teaching valuable cooking skills and techniques alongside others who are in the same situation of having to prepare meals for the rst time a er losing a loved one. e course takes place in the Hospice kitchen, where you learn to prepare and cook a meal, then everyone sits down together to eat what has been cooked. e Coates Centre o ers support to anyone living across the New Forest, Waterside and Totton areas whose lives have been impacted by illness, along with family and friends, whether they are bereaved, have been diagnosed with or caring for someone with a long term illness. ere’s no need for a referral or be known to Oakhaven. e Coates Centre, open Monday-Friday from 10am until 4pm, o ers a place to meet and share with others who understand, and nd a path to help cope with everyday challenges. To reserve a place on this course telephone: 01590 638521 or call into e Coates Centre, Lower Pennington Lane, Lymington SO41 8ZZ. For more details about e Coates Centre visit: www.oakhavenhospice.co.uk/wellbeing Hythe Memory Group Meet Again Send your local news to The Editor, The Herald, 2 High Street, Hythe SO45 6AH or email editor@herald-publishing.co.uk Kit Davison FHP MCFHP MAFHP Qualified Foot Health Practitioner • Corns, Calluses, ingrown toenails, • Athlete’s Foot and thickened toenails. • Toenail and fingernail cutting. Flexible appointments and home visits available. 07752 674591 kdavison@kdfootcare.co.uk http://kdfootcare.co.uk