Herald - Issue 416

Page 40 • The HERALD • 9th December 2021 v F @ heraldpublishing v Health, Beauty & Wellbeing • Chiropody • Podiatry • Verruca Removal • Nail Surgery • Insoles • Sports Injuries • Injection Therapy • Biomechanics APPOINTMENTS 07960 472824 or 07741 493235 HYTHE Waterfront & Solent Surgery, Jones Lane, Hythe SO45 6AW www.solentfootandankle.com solentfootandankle@gmail.com pa2footconsultant@icloud.com GET BACK TO FEELING YOUR BEST WITH HYTHE & TOTTON CHIROPRACTIC CLINIC 8 Drummond Court, Prospect Place, Hythe (Opposite Hythe Ferry) 023 8020 7826 81a Rumbridge Street, Totton 023 8086 3612 Festive Fun or Seasonal Stress - It’s Time to Give Yourself a Present by Alan Jones, Registered Hypnotherapist Are you planning Christmas with military precision, rushing around shops, preparing indulgent meals and exchanging expensive gi s? Somehow or other that all has to be shoe-horned into an already busy life, and when the January credit card bill arrives, stress can turn to increased anxiety over money worries. For those that dislike all the festive traditions, or struggle with personal or relationship problems, it can seem like weeks of putting on a brave face for the bene t of others. Giving and receiving gi s is good, but perhaps the best present is the one you On Monday 13th December, 2pm until 4pm, they will be hosting a Christmas Party full of festive cheer with a Christmas bu et, ra es and local cra stalls. Not forgetting carols and Dot’s Daughter Ruth Anne will be supporting the Deaf community with her sing and sign Christmas songs – a wonderful time of year to join in and learn a new skill! For further information visit: www.LivingA erLoss. co.uk or telephone Dot Croall: 023 8019 6643, email her direct at: dcroall@hotmail.com or email: info@ LivingA erLoss.co.uk should give to yourself to ensure you maintain the best mental health and well-being. Hypnotherapy can help you re-balance your life, resolve personal issues and look forward to the New Year. Contact : a l an@ alanjoneshypnotherapy. com or call: 07786 376980 for more information and an appointment. In September 2021 Testwood Baptist Church in Salisbury Road, Totton, opened its monthly Bereavement Café, o ering a safe space where people can talk about the pain of loss and also nd strength and courage in knowing that they are not alone. The Café is run on a ‘drop-in’ basis between the times of 1.30pm and 3pm on the second Monday of each month and is not designed to be a counselling session. Visitors to the Café will discover a warm welcome and a supportive environment for reflection and conversation; a place to nd mutual support and encouragement. e kettle is always on with tea, co ee and a variety of cakes (including a gluten-free option) served by a friendly team of volunteers. The next Café session will be on Monday 13th December 2021 . Testwood Baptist Church will also be hosting ‘In Loving Memory at Christmas time’ on 12th December 2021 from 3pm - 4pm. is will be ‘Living A er Loss’ is a group which is open to all, and is a free Bereavement Support Group provided in Partnership with the Red and Green Practice, Hythe and Black eld PPG, Waterside Health Centre. Going along is an opportunity to meet others who have experienced loss, to talk and share in a safe environment. e team, led by Dot Croall, will be on hand to listen, and support you, and provide information on useful resources. Tea, co ee and snacks will be provided, and you are welcome to come and go at any time that suits you. Join them on the 2nd Monday of the month from 2pm until 4pm, at the Lighthouse Community Church, A326, Hardley Green. Please feel free to take a friend or relative along with you. LIVING AFTER LOSS The Kettle is Always on a special time of quiet re ection and prayer for anyone who has lost someone they loved. e gentle, informal 30 minute service will be followed by light refreshments and all are welcome to attend. For more information please contact the Church on: 023 8086 0320 or visit: www.testwoodbaptist.org e New Forest Branch of Parkinson’s UK meets on the thirdThursday of each month at the Boldre War Memorial Hall, Pilley, SO41 5QG from 2pm to 4.30pm . Friendly support, information and social activities are available for all people with Parkinson’s, their Carers, families and friends. All new members are very welcome. No membership fees, but voluntary donations always welcome. Contact: 07595 927299 or www. parkinsonsnewforest.org Parkinson’s UK