Herald - Issue 417

Page 34 • The HERALD • 6th January 2022 v SAY YOU SAW IT IN THE HERALD v NEW YEAR NEW YOU Kit Davison FHP MCFHP MAFHP Qualified Foot Health Practitioner • Corns, Calluses, ingrown toenails, • Athlete’s Foot and thickened toenails. • Toenail and fingernail cutting. Flexible appointments and home visits available. 07752 674591 kdavison@kdfootcare.co.uk http://kdfootcare.co.uk T he Waterside Physiotherapy &  Osteopathy Clinic www.thewatersideclinic.co.uk Jon Eyres an d Associa tes • NECK AND BACK PAIN • PREGNANCY RELATED PAIN • ACUPUNCTURE • ARTHRITIC PAIN • ALL SPORTS INJURIES • SHOULDER/ARM PAIN Treatment by Chartered Physiotherapists and Registered Osteopaths Registered with all major health insurers and HCPC Tel: 023 8020 7764 First Floor, South Street Centre, Hythe, Southampton SO45 6EB The next Herald is out on 27th January TIME TO INVEST IN YOU From the Philippines to Hythe, via Japan and Singapore. Jennefer Walker, who owns and runs Jen’s Salon, a small home-based salon in Hythe, became interested in beauty therapy while in her native country of the Philippines. While living in Japan, she was inspired by the incredible attention to detail and level of customer service which characterises that amazing country. Already a quali ed carer and with a love of helping people, when Jennefer moved to Singapore with her husband, she decided to study beauty therapy. Over a three-year period, she gained professional quali cations from CIDESCO, CIBTAC and ITEC, which gave her the knowledge and skills to provide a comprehensive range of beauty treatments, including Swedish massage, facials, make-up, and waxing. Noting the high levels of stress in our busy modern lives, she chose for her dissertation to focus on re exology and how re exology techniques can help reduce stress. Upon moving to the UK, Jennefer put her skills to use, rstly at Grayshott Medical Spa and then at a local spa in Farnham, Surrey. Still in Farnham, she nally realised her dream of opening her own home salon. By taking the time to really understand and so be able to address each of her client’s needs, the salon quickly proved successful. Now Jen’s Salon is in Hythe and is open to all who would like to enjoy one of the many personalised treatments available. “I love being able to help people,” Jennefer says. “It’s really great that I can put into practice all I’ve learnt through my studies and experience and make a difference, even if small, to people’s lives. Getting to know my clients and hearing how they feel better after a massage makes it so worthwhile. And the people here are so friendly!” Stroke Café If you have been a ected by Stroke, go along to the Stroke Café which takes place monthly at Oakhaven Wellbeing’s drop-in Coates Centre on the second Wednesday of the month from 2pm until 4pm. Meet Stroke Association sta and volunteers and nd friendly peer support, information and advice over a cuppa. No appointment is necessary. e next café takes place on Wednesday 12th January . e Coates Centre, located in the grounds of Oakhaven Hospice, Lower Pennington Lane, Lymington SO41 8ZZ, is part of the services and support o ered by Oakhaven Wellbeing. Anyone living across the Waterside, Totton and surrounding areas and the New Forest can access these services; you do not need a referral or be known to Oakhaven Hospice. For more information about the Stroke Café, telephone Oakhaven Wellbeing on: 01590 638528 or email: yvonne.hobbs@stroke.org.uk ROVING RAMBLERS If you like to walk, go along and join Roving Ramblers for their monthly walks. ey meet on the second Wednesday of each month , starting at 10am for a 2 to 2 ½ hour walk. Walks are open to everyone and are a good opportunity to meet new friends, take a friend along or even take your dog with you to enjoy the walk. eir next three walks take place on: Wednesday 12th January (meet at Holmesley Campsite car park) then on: Wednesday 9th February (meet at Beaulieu car park, co ee at Bucklers Hard).and on Wednesday 9th March (meet at Keyhaven car park – pay and display). For more details call Phil Butter eld on: 023 8084 5684 or: 07708 582285 or by emailing: cedaro ythe@ btinternet.com Friendly support , information and social activities are available for all peoplewithParkinson’s, their Carers, families and friends. All new members are very welcome. No membership fees, but voluntary donations always welcome. Contact: 07595 927299 or www. parkinsonsnewforest.org Parkinson’s UK e New Forest Branch of Parkinson’s UK meets on the third Thursday of each month at the Boldre War Memorial Hall, Pilley, SO41 5QG from 2pm to 4.30pm . Tai Chi at Colbury On Monday mornings at 9.15am you will nd 20+ people practicing Tai Chi at Colbury Memorial Hall, under the instruction of the Sensei who takes them through the movements via demonstration and verbal instructions. Anyone who would like to join, please go along. First session free, then £5 per session attended. Walking for Health We all know that walking outdoors in the fresh air can increase mental and physical wellness, so why not join this new group for a 3-mile walk around Lepe Country Park at a leisurely pace. Meeting at 9.30am every Thursday outside e Lookout this is the perfect place to get your dose of Vitamin Sea! ey will be doing a circular walk which will include Lepe Point Conservation Area where dogs, unfortunately are not permitted. Contact Janet at Lepe Country Park on: 023 8089 9108 for more information. ere is free parking for everyone who attends.