Herald - Issue 418

Page 38 • The HERALD • 27th January 2022 v KEEP ACTIVE, KEEP HEALTHY v Health, Beauty & Wellbeing Treatments include: Nail trimmings/filing Reduction of thickened nails Corns/Callus Ingrown toe nails Diabetic Foot Care Mini Foot massage For appointments please call Chloe 07587 071367 Chloe’s Foot Care Mobile Foot health practitioner GET BACK TO FEELING YOUR BEST WITH HYTHE & TOTTON CHIROPRACTIC CLINIC 8 Drummond Court, Prospect Place, Hythe (Opposite Hythe Ferry) 023 8020 7826 81a Rumbridge Street, Totton 023 8086 3612 Foot Health Practitioner PAINFUL CORNS? UNSIGHTLY CALLUS? FUNGAL NAIL? PAINFUL INGROWN NAILS? Diabetic Foot Care DON’T SUFFER ANY LONGER! I am a fully qualified foot health practitioner offering a professional and relaxed service in the comfort of your own home. For appointments please contact Kirsty Webber DipCFHP, MPSPract. Mob: 07823 774619 Email: kirstyhwebber@yahoo.co.uk Kirsty’s Foot Care Kit Davison FHP MCFHP MAFHP Qualified Foot Health Practitioner • Corns, Calluses, ingrown toenails, • Athlete’s Foot and thickened toenails. • Toenail and fingernail cutting. Flexible appointments and home visits available. 07752 674591 kdavison@kdfootcare.co.uk http://kdfootcare.co.uk NEW YEAR, NEW TREATMENT! e Prescents Aesthetic and Beauty exclusive launch event was an amazing and well attended event. Seeing the launch of their new Focus Dual machine from U.K. medical aesthetic brand, Lynton Lasers, gave attendees the vision of new, rejuvenated and rmly li ed skin. If this is something you nd yourself thinking about, think no more! e High Intensity Focused Ultrasound (HiFU) and Radio-frequency Micro- needling devices allow clients the opportunity to improve the tone and texture of the skin together with li ing, rming and tightening. Please contact the salon if you would like more information about these amazing results-driven The team at Prescents with their new Focus Dual machine treatments, or to discuss your skins needs: www. prescents.co.uk/contact-us or call: 023 8084 7600. How to Manage Irritability and Keep Your Friends by Alan Jones, Registered Hypnotherapist ere are times in life when it can take very little to irritate and anger us, noisy eating, drumming ngers, a partner’s habits, sni ng, snoring, and many more, can all quickly lead to a full scale row. ere can be many underlying reasons causing you to be ill tempered and triggering aggressive outbursts, including; disturbed sleep, anxiety and stress. ese outbursts of irritability may seem unreasonable to others, stretching their patience with you and escalating the problems, damaging relationships with partners, friends and work colleagues. e good news is that an experienced hypnotherapist will be able to help you to identify your reasons for irritability or anger, and provide a fast and e ective way to resolve them. And you won’t be the only one to bene t, your partner, friends and colleagues may bene t even more!!! Contact: 07786 376980 or e-mail: alan@ alanjoneshypnotherapy.com for more information. At the start of the pandemic in March 2020, the Waterside Cancer Support Centre had to temporarily close and the team worked hard to develop its services so they could remotely support local people a ected by cancer. Almost two years on and COVID-19 continues to in uence our daily lives. e team at the Centre knows it’s still an anxious time for many but we’re striving to o er as much support as possible, as safely as possible. Services can still be accessed remotely and we can usually o er befriending appointments daily. Visit: www.wessexcancer.org.uk/ remote-support/covid-services for more information or contact the centre directly at: waterside@ wessexcancer.org.uk or telephone: 023 8178 0409. Wessex Cancer Trust has launched its charity challenges for 2022 which will help to raise money to support local people living with cancer. Why not set yourself a New Year’s challenge to do something you’ve never done before? Find out more at: www. wessexcancer.org.uk/events Waterside Cancer Support Centre COVID-19 Update by Maureen Robb, Waterside Cancer Support Centre Manager Bereavement Support Oakhaven Wellbeing Bereavement services are open to all. Whether your loss is recent, months or even years ago, and you don’t need to have lost your loved one at Oakhaven, you can nd support. ere are Bereavement Co ee Mornings which take place on the 1st Wednesday of the month between 10am until 12noon, at the Coates Centre, located in the grounds of Oakhaven Hospice, Lower Pennington Lane, Lymington SO41 8ZZ, and also Bereavement Teas, on the 3rd Wednesday of the month between 1.30pm and 3.30pm. eir bereavement volunteers will welcome you and make you a cuppa. You can meet others who understand what you are going through, and nd information and advice to help you cope, from one- to-one support, group support, wellbeing sessions and in time when you are ready more social activities. Just go along when you feel ready; if you are unsure then take a friend. e next Bereavement Co ee Morning takes place on Wednesday 2nd February and the Bereavement Tea will take place on Wednesday 16th February. For more details telephone e Coates Centre on: 01590 638521 (there is an answer machine so do please leave a message and someone will get back to you) or email: wellbeing@oakhavenhospice.co.uk . e Coates Centre is a drop-in centre and open Mondays to Fridays from 10am until 4pm. ere is always someone there to talk to. For more details about bereavement support by Oakhaven Wellbeing visit: www.oakhavenhospice.co.uk/wellbeing