Herald - Issue 420

Page 38 • The HERALD • 10th March 2022 v KEEP ACTIVE, KEEP HEALTHY v Foot Health Practitioner PAINFUL CORNS? UNSIGHTLY CALLUS? FUNGAL NAIL? PAINFUL INGROWN NAILS? Diabetic Foot Care DON’T SUFFER ANY LONGER! I am a fully qualified foot health practitioner offering a professional and relaxed service in the comfort of your own home. For appointments please contact Kirsty Webber DipCFHP, MPSPract. Mob: 07823 774619 Email: kirstyhwebber@yahoo.co.uk Kirsty’s Foot Care Treatments include: Nail trimmings/filing Reduction of thickened nails Corns/Callus Ingrown toe nails Diabetic Foot Care Mini Foot massage For appointments please call Chloe 07587 071367 Chloe’s Foot Care Mobile Foot health practitioner GET BACK TO FEELING YOUR BEST WITH HYTHE & TOTTON CHIROPRACTIC CLINIC 8 Drummond Court, Prospect Place, Hythe (Opposite Hythe Ferry) 023 8020 7826 81a Rumbridge Street, Totton 023 8086 3612 Health, Beauty & Wellbeing CHIROPODY/PODIATRY 07895 691290 Kerry Crook BSc (Hons) Podiatry KC PODIATRY First Floor, South Street Shopping Centre, Hythe SO45 6EB * LIFT ACCESS * Email: kerrythepodiatrist@gmail.com Following the success of the event in 2021, Oakhaven Hospice is bringing back its Bunny Run this year. Hop into spring this Easter and take on a bunny run in support of your local hospice, wherever you are. Complete a 3km route of your choice any time between Saturday 9th and Sunday 24th April 2022. You don’t have to run - perhaps you’ll choose to walk or hop. Oakhaven will provide you with special bunny ears to add a little extra spring to your steps. Alicia Poulson, Events Fundraiser at Oakhaven Hospice said : “We are excited to be running the event again this year after such a great response in 2021. We hope the local community will get behind the event again this year, which allows participants to have some Easter fun in support of their local hospice, whenever is convenient for them and wherever they are! Our fundraising team will be keeping track of all the running bunnies and posting photos on our social media and website, so please do send us your photos.” Help Oakhaven Hospice Raise Vital Funds this Easter! Registration for the Bunny Run is just £8 per person or reduced rates for groups are available. All participants will be sent bunny ears and children will receive some additional Easter treats too. All funds raised go to support Oakhaven Hospice’s important service for the New Forest, Totton and Waterside community. Find out more and register Hop to it and raise funds for Oakhaven on the Oakhaven website: www.oakhavenhospice. co.uk/bunny-run where you can also download a sponsorship form or set up an online fundraising page. For further enquiries, contact Alicia Poulson on: alicia.poulson@ oakhavenhospice.co.uk TAI CHI AT COLBURY On Monday mornings at 9.15am you will nd 20+ people practicing Tai Chi at Colbury Memorial Hall, under the instruction of the Sensei who takes them through the movements via demonstration and verbal instructions. Anyone who would like to join, please go along. First session free, then £5 per session attended. Stroke Café ROVING RAMBLERS If you have been affected by Stroke, go along to the Stroke Café which takes place monthly at Oakhaven Wellbeing’s drop-in Coates Centre on the second Wednesday of the month from 2pm until 4pm. Meet Stroke Association sta and volunteers and nd friendly peer support, information and advice over a cuppa. No appointment is necessary. e next café takes place on Wednesday 13th April. e Coates Centre, located in the grounds of Oakhaven Hospice, Lower Pennington Lane, Lymington SO41 8ZZ, is part of the services and support o ered by Oakhaven Wellbeing. Anyone living across the Waterside, Totton and surrounding areas and the New Forest can access these services; you do not need a referral or be known to Oakhaven Hospice. For more information about the Stroke Cafe, telephone Oakhaven Wellbeing on: 01590 638528 or email: yvonne.hobbs@ stroke.org.uk Waterside Stoma Support meets at St Andrew’s Church, Dibden Purlieu every other month. A Stoma Nurse is in attendance along with a stoma care company when available for advice and samples. eir next meeting will be on Wednesday 11th May at 1.30pm until 3pm . With refreshments and home-made cakes (for a small charge) a friendly face is guaranteed. Friends and carers welcome to go along to chat to fellow ostomates. For more information telephone Hazel on: 023 8089 1934 or email: juderhay@outlook.com If you like to walk, go along and join Roving Ramblers for their monthly walks. ey meet on the second Wednesday of each month , starting at 10am for a 2 to 2½ hour walk. Walks are open to everyone and are a good opportunity to meet new friends, take a friend along or even take your dog with you to enjoy the walk. eir next three walks take place on: Wednesday 13th April (meet at Oakley car park). Wednesday 11th May (meet at Broomy Lodgge car park followed by co ee at Red Shoot Inn). Wednesday 8th June (meet at Janesmoor Pond car park, followed by co ee at Royal Oak, Fritham). For more details call Phil Butter eld on: 023 8084 5684 or: 07708 582285 or by emailing: cedaro ythe@btinternet.com Stoma Support Free online groups are taking place to help people in Southampton and around the South living with arthritis to manage their condition. e next group meeting, organised by UK charity Arthritis Action, will take place on Wednesday 20th April at 2pm, with further meetings planned every six weeks. e online groups are held over Zoom, catering to those who still may not be comfortable socialising in-person with others. e meetings o er a safe and friendly environment for people living with arthritis to speak with each other, learn from one another and share their stories, questions and tips. ere are over 10 million people living with some form of arthritis in the UK, making it the leading cause of pain and disability nationwide. For more information or to register attendance for the free group, email: info@arthritisaction.org.uk or telephone: 020 3781 7120. Free Online Group for People Living with Arthritis