Page 44 • The HERALD • 8th December 2022 v SUPPORT YOUR LOCAL PRODUCERS v Health, Beauty &Wellbeing J9 Physiotherapy Personalised home visiting service in the Waterside and New Forest area. Chartered Physiotherapist - HCPC & CSP registered • Neurological rehabilitation inc stroke, MS • Balance and falls prevention • Elderly care and rehabilitation • Mobility assessments • Personalised home exercise programmes • Equipment advice Email: Jannine.physio@outlook.com Tel: 07759 188961 Mobile Therapeutic Massage Service in the comfort of your own home or care home Supporting people living with: • Back pain • Neck & shoulder pain • Migraines • Sciatica • Hip & Knee pain • Dementia • Cancer • Long term illness Working with you on increasing mobility Focusing on decreasing your daily pain DBS CERTIFICATE • References available 023 8081 3172 or 07876 101576 compatouch@gmail.com www.compassionatetouch.biz HAPPY CHRISTMAS EVEN ON A BUDGET by Alan Jones, Registered Hypnotherapist is may feel like a very di erent Christmas to normal, however, there is no reason why you can’t make it a happy one. Planning gi shopping, arranging family reunions or, celebrating in the pub are all extra expenses at a time when nances are already stretched. It is the unpredictability of constantly rising prices that can create a feeling of not being in control of your life and leads to stress and anxiety. For some people it can be di cult to let go of the usual celebrations and learn to adapt to all the changes during this year. If you, your partner, or a friend are struggling to cope with the additional stress of the season then Hypnotherapy can help. Contact: alan@alanjoneshypnotherapy.com or call: 07786 376980 for more information and appointment, it could be your best present for a happier Christmas and New Year. Totton based hair and beauty business, Jordan Makeup Artist has recently announced that she has been shortlisted in the UK Hair and Beauty Awards in the Best Bridal Makeup category. “I’m so proud to be shortlisted and invited to the VIP final in April. After a few crazy years for the beauty industry followed by 2022 being the busiest Wedding season... this is the perfect way to celebrate. I’m lucky to love the job I have and I am so grateful to all of my clients, family and friends for their support.” For more information about Jordan Makeup Artist please visit: Facebook.com/jordanmakeupartist or Instagram.com/jordan_makeupartist e UK Hair and Beauty Awards celebrate the hair and beauty industry in an aim to support businesses both large and small and expose all candidates to new opportunities via social media, no matter their nancial and social status. Jordan comments: Jordan with her certificate Totton Make Up Artist Shortlisted in the UK Hair and Beauty Awards Waterside Health Walks Everyone is very welcome to go along and join in any of their walks:- Saturday 10th December, 10.30am, Ashlett Creek for a 6-mile walk; Thursday 15th December, 2pm, Hythe for a 2.3-mile walk; Monday 19th December, 10am Oak Road for a 2.8-mile walk; Thursday 29th December, 2pm Eling Cemetery for a 2.2-mile walk and Tuesday 3rd January, 10am for a 2.2-mile walk. Contact Mike Roberts on 023 8084 7461 or 07811 361319 for more information about the Waterside Health Walks group. ‘Living A er Loss’ is a group that is open to all, and a free Bereavement Support Group provided in Partnership with the Red and Green Practice, Hythe and Black eld Patient Participation Group, Waterside Health Centre. Going along is an opportunity to meet others who have experienced loss, to talk and share in a safe environment. e team, led by Dot Croall, will be on hand to listen, and support you, and provide information on useful resources. Tea, co ee and snacks will be provided, and you are welcome to come and go at any time that suits you. Join them on the 2nd Monday of the month from 2pm to 4pm, at the Lighthouse Community Church, A326, Hardley Green. Please feel free to take a friend or relative along with you. eir next meet up is on Monday 12th December. ey also meet on the 4th Monday of the month at Bethany Gospel Hall, Holbury from 2pm to 4pm. For further information visit: www.LivingA erLoss.co.uk or telephone Dot Croall: 023 8019 6643, email her direct at: dcroall@hotmail.com or email: info@LivingA erLoss. co.uk ROVING RAMBLERS If you like to walk, go along and join Roving Ramblers for their monthly walks. ey meet on the second Wednesday of each month, starting at 10am for a 2 to 2½ hour walk. Walks are open to everyone and are a good opportunity to meet new friends, take a friend along or even take your dog with you to enjoy the walk. eir next three walks take place: Wednesday 14th December meet at Wootton Bridge car park, Wednesday 11th January meet at Denny Lodge car park and Wednesday 8th February meet at Cadmans Pool car park. For more details call Phil Butter eld on: 023 8084 5684 or: 07708 582285 or by emailing: cedaro ythe@btinternet. com Living After Loss
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