Page 48 • The HERALD • 22nd June 2023 Health, Beauty &Wellbeing Kit Davison FHP MCFHP MAFHP Qualified Foot Health Practitioner • Corns, Calluses, ingrown toenails, • Athlete’s Foot and thickened toenails. • Toenail and fingernail cutting. Flexible appointments and home visits available. 07752 674591 kdavison@kdfootcare.co.uk http://kdfootcare.co.uk Treatments include: Nail trimmings/filing Reduction of thickened nails Corns/Callus Ingrown toe nails Diabetic Foot Care Mini Foot massage For appointments please call Chloe 07587 071367 Appointments also available at The Waterside Foot Clinic, 177 long lane, Holbury SO45 2PA Chloe’s Foot Care Mobile Foot health practitioner Karen 07590 516009 Wednesday 5.30pm & 7pm Thursdays 7.30am & 9am St John’s Church Hall, Hythe v KEEP ACTIVE, KEEP HEALTHY v WOULD YOU KNOW HOW TO SAVE A LIFE? RGL Safety and Resilience o er a range of rst aid and medical safety courses in Hythe and the Waterside; helping to equip you with the knowledge should you need it to help save someone’s life. Based locally in Dibden Purlieu, RGL Safety and Resilience was founded by lead trainer Robert Lankford, a frontline paramedic with over 25 years of experience in the NHS. RGL Safety and Resilience o ers a range of tailored solutions for businesses, educational establishments, healthcare settings and events with a practical and can do approach, as well as running rst aid courses in the local area. Services include rst aid and medical training, health and safety training and advice and emergency planning and business continuity. Whether you need basic rst aid training or more advanced medical training, RGL Safety and Resilience tailor their courses to meet the needs of your organisation and are delivered by experienced healthcare professionals. RGL Safety and Resilience is a registered QualSafe centre, o ering Level 2 and 3 Awards. As well as rst aid training, RGL Safety and Resilience can provide engaging health and safety training on topics including risk assessments, manual handling and re safety, with practical exercises to reinforce the training. ey can also provide expert advice on health, safety and well-being, helping you to create a safe and healthy workplace, or event space. If you need help with emergency planning and business continuity RGL Safety and Resilience can help you to develop, implement, and test your emergency plans, ensuring that your organisation is prepared for any eventuality. RGL Safety and Resilience are running a number of First Aid Courses in July: Level 3 Award in First Aid at Work, 12th-14th July at Fire Aid Academy in Hythe. Level 3 Award in First Aid at Work requali cation 27th-28th July at St Andrew’s Church Centre in Dibden Purlieu. Level 3 Award in Emergency First Aid at Work, 12th July at Fire Aid Academy in Hythe. For more information or to book onto a course please visit: rglsafety.co.uk, email: rglsafety.co.uk or call: 023 8160 0650. WHY IT’S GOOD TO TALK TO YOURSELF by Alan Jones, Registered Hypnotherapist You don’t have to be mad to talk to yourself. Everyone does, but most of us do it silently as a conversation we have inside our heads. Research has now shown that talking to yourself out loud can make a di erence in helping you to improve your behaviour and emotions, enabling better self-control which will help you to improve your memory and actions. is not quite so mad a er all. Elite sportsmen and women can o en be seen talking aloud to themselves, either encouraging or criticising their performance, talking it out to stay focused on their goals. Hypnotherapy can help provide you with the techniques to give yourself the best motivational pep talk, resolve your personal problems and improve your daily life. Contact: alan@alanjoneshypnotherapy.com or call: 07786 376980 for more information and an appointment. So perhaps the mad scientist wandering around talking his thoughts aloud Taking Care of Your Feet Crystal Smith is a newly quali ed Foot Health Practitioner, o ering a wide range of services to help you keep your feet in tip top condition. Having been inspired to train as a foot health practitioner by a close friend, Crystal completed her training in March and is now quali ed with a Diploma of the College of Foot Health Practitioners (DipCFHP). From the comfort of your own home Crystal provides a range of services including callous and hard skin removal, toenail cutting/ ling, reducing thickened nails, corns, fungal infections, cracked heals, verruca treatment, athletes foot treatment and cuticle care. Crystal is o ering an introductory rate of £25 per visit until the end of June 2023, when prices will go up to £35-£40 depending on the treatment needed. For more information or to book an appointment please call Crystal on: 07454 6748843 or email: crystals p@ gmail.com
RkJQdWJsaXNoZXIy MTIyNzI=