Page 50 • The HERALD • 22nd June 2023 v FOR GOOD ADVICE, ASK YOUR LOCAL SPECIALISTS v Health, Beauty &Wellbeing The Podium 023 8086 9080 3 Marchwood Village Centre, Marchwood One answer to foot problems Waterside Health Walks Everyone is very welcome to go along and join in any of their walks Thursday 29th June, 3pm, Matley for a 2.6-mile walk; Monday 3rd July, 10am, Dibden Inclosure for a 2.7mile walk and Thursday 13th July, 3pm, Parc Pale for a 2.7-mile walk. Contact Mike Roberts on 023 8084 7461 or 07811 361319 for more information about the Waterside Health Walks group. ROVING RAMBLERS If you like to walk, go along and join Roving Ramblers for their twice monthly walks. ey meet on the second and fourth Wednesday of each month, starting at 10am for a 2 to 2½ hour walk. Walks are open to everyone and are a good opportunity to meet new friends, take a friend along or even take your dog with you to enjoy the walk. eir next walks take place: Wednesday 28th June meet at Lyndhurst Cricket Pitch car park, Wednesday 12th July meet at Ivy Wood car park, Wednesday 24th July meet at Whitemoor Pond car park, followed by co ee at Forest Park Hotel and Wednesday 9th August meet at Matley car park followed by co ee at the Wildlife Centre. For more details call Phil Butter eld on: 023 8084 5684 or: 07708 582285 or by emailing: cedaro ythe@ btinternet.com Living After Loss ‘Living A er Loss’ is a group that is open to all, and a free Bereavement Support Group provided in Partnership with the Red and Green Practice, Hythe and Black eld Patient Participation Group, Waterside Health Centre. Going along is an opportunity to meet others who have experienced loss, to talk and share in a safe environment. e team, led by Dot Croall, will be on hand to listen, and support you, and provide information on useful resources. Tea, co ee and snacks will be provided, and you are welcome to come and go at any time that suits you. Join them on the 2nd Monday of the month from 2pm to 4pm, at the Lighthouse Community Church, A326, Hardley Green. Please feel free to take a friend or relative along with you. eir next meet up is on Monday 10th July. ey also meet on the 4th Monday of the month at Bethany Gospel Hall, Holbury from 2pm to 4pm. Every Thursday in June, July and August the group will meet from 2pm – 4pm at e Healthy Haven Garden behind Waterside Health Centre, Beaulieu Road, Hythe. For further information visit: www.LivingA erLoss. co.uk or telephone Dot Croall: 023 8019 6643, email her direct at: dcroall@hotmail.com or email: info@ LivingA erLoss.co.uk The Kettle is Always On Testwood Baptist Church’s monthly Bereavement Café is held in the lounge at M Johnson Family Funeral Directors, 26-28 Commercial Road, Totton. e Café is run on a ‘drop-in’ basis between 1pm and 2.30pm on the second Monday of each month and is not designed to be a counselling session. Visitors to the Café will receive a warm welcome and a supportive environment for re ection and conversation; a place to nd mutual support and encouragement. e kettle is always on with tea, co ee and a variety of cakes (including a gluten-free option) served by a friendly team of volunteers. The next Café session will be on Monday 10th July. For more information, please contact the Church on: 023 8086 0320 or visit: www.testwoodbaptist.org e Tai Chi for fitness and health group continues to be well supported at Colbury Memorial Hall on Monday mornings. Anyone interested, please go along by 9.25am for a 9.30am sharp start with tuition by their Sensei from New Forest Martial Arts. Tai Chi at Colbury Memorial Hall Waterside Stoma Support meets at St Andrew’s Church, Dibden Purlieu every other month. A Stoma Nurse is in attendance along with a stoma care company when available for advice and samples. eir next meeting will be on Wednesday 12th July from 1.30pm until 3pm. With refreshments and home-made cakes (for a small charge) a friendly face is guaranteed. Friends and carers are welcome to go along to chat to fellow ostomates. For more information telephone Hazel on: 023 8089 1934 or email: juderhay@outlook.com STOMA SUPPORT Waterside Cancer Support Centre At Waterside Cancer Support Centre, they do just what it says. ey support anyone a ected by cancer, whether patient or family member, by providing a warm, welcoming space in a non-medical environment. eir trained befrienders will ply you with tea or co ee (and o en cake) and a listening ear and their quali ed counsellors and therapists are available for more specialised support. ey’re open Monday to Friday from 10am until 1pm if you’d like to drop in and see them.
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