Page 44 • The HERALD • 24th October 2024 v SUPPORT YOUR LOCAL SPECIALISTS v Mobile Appointments may be available by arrangement Supporting people living with: • Back pain • Neck & shoulder pain • Migraines • Sciatica • Hip & Knee pain • Dementia • Cancer • Long term illness Working with you on increasing mobility Focusing on decreasing your daily pain Situated in Bartley 023 8081 3172 or 07876 101576 compatouch@gmail.com www.compassionatetouch.biz Therapeutic Massage • Callus/hard skin removal • Toenail cutting/filing • Thickened nail reduction • Corns • Fungal infections • Cracked heels • Athletes foot advice • Cuticle care From £40-£45 depending on treatment 07546 748843 crystalsfhp@gmail.com Balance Mind, Body & Soul • A range of massage therapies • Re exology • Reiki Healing • Facial (using Tropic Skincare) • Back Spa • Group and one to one Meditation Regular offers in my private facebook group, message for link Gift Vouchers available www.marionjenkinstherapies.co.uk info@marionjenkinstherapies.co.uk 07789 199776 Peaceful surroundings, ample parking Health, Beauty & Wellbeing in Calmore Harmonising your Physical and Emotional Wellbeing • EMDR • Kinesiology • EFT – Tapping • Clinical Hypnotherapy www.willowtherapy.co.uk irene@willowtherapy.co.uk 07903 711079 023 8001 2916 9 Marsh Parade, Hythe Send your local news to The Editor, The Herald, 2 High Street, Hythe SO45 6AH Book an Enhanced Eye Examination Today! From Specsavers in Hythe At Specsavers in Hythe we highly recommend our enhanced eye examination, which includes an OCT (Optical Coherence Tomography) scan. OCT is an advanced way to scan your eye’s internal structures. is allows your optometrist to review your eye health with the highest possible detail and helps to detect eye conditions such as glaucoma at an earlier stage and many others. Your optometrist will discuss the results during your eye examination. It is available from us at a charge of only £10. To book an appointment please visit: www.specsavers. co.uk/stores/hythe or call: 023 8001 2916 or pop in and see us in store at 9 Marsh Parade, Hythe, Hampshire, SO45 6AN. HOW TO BREAK A HABIT THE EASY WAY by Alan Jones, Registered Hypnotherapist If you have ever tried to break a habit, you already know how di cult it can be. Habits can be created in just a few weeks or months of repetitive behaviour and are o en started as a temporary solution to something that is causing you stress, anxiety, or emotional upset. Once the habit is established, the moment you try to change the behaviour or how you feel about something, the urge to keep to the old ways increases and then the habit becomes the problem. Hypnotherapy provides one of the fastest and most e ective methods that is suitable for most people and is the method of choice for those wanting to lose weight, stop smoking, resolve emotional issues and change unwanted behaviour. To nd out how it can help you call: 07786 376980 or email: alan@alanjoneshypnotherapy.com and set yourself free the easy way. Tai Chi for Health & Fitness Owing to popular demand an additional Tai Chi class is opening at Colbury Memorial Hall commencing promptly at 9am on ursdays starting on Thursday 7th November. Beginners are welcome. is class will run from 9am to 9.45am and cost will be £5pp when you attend. Please go along and try out this gentle keep t exercise which can help to boost the immune system and help relax you to enhance your sleep. Tutored by members of the New Forest Martial Arts Team. is is in addition to the Monday 9.30am class at Colbury Memorial Hall and other classes held in Dibden Purlieu. Please visit the website for full information of the other classes: newforestmartialarts. co.uk/ ey look forward to seeing you on 7th November. Living After Loss ‘Living A er Loss’ Bereavement Support Group is provided in Partnership with the Red and Green Practice, Hythe and Black eld Patient Participation Group, Waterside Health Centre. Meet others who have experienced loss, to talk and share in a safe environment. e team, led by Dot Croall, will be on hand to listen, and support you, and provide information on useful resources. Tea, co ee and snacks will be provided, and you are welcome to come and go at any time that suits you. Join them on the 2nd Monday of the month from 2pm to 4pm, at the Lighthouse Community Church, A326, Hardley Green. Please feel free to take a friend or relative along with you. eir next meet up is on Monday 11th November. ey also meet on the 4th Monday of the month at Bethany Gospel Hall, Holbury from 2pm to 4pm. For further information visit: www.LivingA erLoss. co.uk or telephone Dot Croall: 023 8019 6643, email her direct at: dcroall@hotmail.com or email: info@ LivingA erLoss.co.uk
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