Herald - Issue 380

v FOR GOOD ADVICE, ASK YOUR LOCAL SPECIALISTS v Page 44 • The HERALD • 24th October 2019 Treatments include: Nail trimmings/filing Reduction of thickened nails Corns/Callus Ingrown toe nails Diabetic Foot Care Mini Foot massage For appointments please call Chloe 07587 071367 Chloe’s Foot Care Mobile Foot health practitioner Health, Beauty & Wellbeing The Waterside Foot Clinic Laura Webber DipCFHP, MPSPract Registered and Insured • Nail Trim and Tidy • Corn Removal • Callus Reduction • Ingrowing Toenails • Verucca Treatment • Diabetic Foot Care • Fungal Nail Treatment • Thick Nails? No Problem! Call to make an appointment on 07717 668717 Home Appointments Available £5 DISCOUNT OFF First appointment at TheWaterside Foot Clinic for new clients on presentation of this advertisement (One Voucher per Customer) THEWATERSIDE FOOT CLINIC LOCATED AT 177 LONG LANE, HOLBURY Physiotherapy Excellence for Southampton and Waterside “Beyond your Best” T: 023 8008 9120 www.newforestphysio.co.uk The Waterside Physiotherapy & Osteopathy Clinic www.thewatersideclinic.co.uk Jon Eyres and Associates • NECK AND BACK PAIN • PREGNANCY RELATED PAIN • ACUPUNCTURE • ARTHRITIC PAIN • ALL SPORTS INJURIES • SHOULDER/ARM PAIN Treatment by Chartered Physiotherapists and Registered Osteopaths Registered with all major health insurers and HCPC Tel: 023 8020 7764 First Floor, South Street Centre, Hythe, Southampton SO45 6EB The next Herald is out on 14th November Is Daily Life Making You Grind Your Teeth? by Alan Jones, Registered Hypnotherapist Teeth grinding also known as Bruxism a ects 10 million people in Britain. Some people grind their teeth during the daytime, others when asleep, or you may experience it as clamping of the jaws with su cient pressure to fracture teeth. Symptoms can also include; headaches, earache, disturbed sleep and in ammation of the jaw where it forms a joint with the skull, known as the Temporomandibular Joint (TMJ). e causes of bruxism can be complex, however, if your dentist has already treated any mechanical problems, it could be a habit triggered by anxiety, underlying emotion, stress at current problems, or even the anticipation of future worries and anxieties. By identifying the root cause and resolving the associated emotions, Hypnotherapy can help provide a successful outcome. Contact alan@alanjoneshypnotherapy.com or call 07786 376980 for information and enjoy the new season and all that it brings, with con dence. Carers Café in Totton Do you care for a loved one or a friend? ere is a meeting place at Trinity Church for carers where a warm welcome and sympathetic support await. Go along and chat with other carers over tea and cake/ biscuits. ey meet on the 3rd ursday of each month from 1.30pm until 3.30pm at Trinity Church, Hazel Farm Road (o Ringwood Road), West Totton. In addition, information (on bene ts, etc.) from professional advisors will be available. ey look forward to meeting you. Contact Sue Sapsard on 023 8029 2046 or Karen Breach on 023 8086 2089 for more information. Living After Loss ‘Living A er Loss’ is a group which is open to all, and is a free Community Service provided by the Patient Participation Group within the Red and Green Practice. ere is no cost to attend, but you do need to register. Going along is an opportunity to meet others who have experienced loss, to talk and share in a safe environment. e team, led by Dot Croall, will be on hand to listen, and support you, and provide information on useful resources. Tea, co ee and snacks will be provided, and you are welcome to go along at any time that suits you. Join them on the 1st Monday of the month from 1pm until 4pm, at the Lighthouse Community Church, A326, Hardley Green. Please feel free to take a friend or relative along with you. e next meeting is on Monday 4th November. For further information v isit www.LivingA erLoss. co.uk or telephone 07788 716271 or 07825 649105 or email: info@LivingA erLoss.co.uk Black eld Bubble is a drop in support groiup for carers and people living with dementia who meet on the rst Tuesday of the month at e Jubilee Hall in Fawley from 2pm. e next meeting will be held on Tuesday 5th November. A very warm welcome awaits all carers and people living with Dementia. For further details please telephone Pauline Jordan on 07871 180426 or email: o ce.fm.hurc@gmail.com Blackfield Bubble e New Forest Disability Information Service o ers free con dential and impartial disability-related advice throughout the New Forest area and o ers drop-in sessions at Hythe Library on the rst Tuesday of the month from 11am until 1pm, with the next drop-in session on Tuesday 5th November . Go along and ask a question for yourself, a family member or neighbour on a range of topics including equipment suitability and providers; transport solutions; meals and grocery delivery services; social activities; grants; adaptations; carers, plus disability-related welfare bene ts advice. Every Wednesday a ernoon between 12noon and 4pm they are at e Grove in Hythe for pre-arranged appointments for disability-related bene t application support. Appointments need to be made by calling 01425 628750, email info@newforestdis.org.uk or visit www.newforestdis.org.uk Disability Advice ROVING RAMBLERS If you like to walk, go along and join Roving Ramblers for their monthly walks. ey meet on the second Wednesday of each month, starting at 10am for a 2 to 2½ hour walk. Walks are open to everyone and are a good opportunity to meet new friends, take a friend along or even take your dog with you to enjoy the walk. eir next two walks take place on Wednesday 13th November meet at Millyford Bridge car park, followed on Wednesday 11th December meet at Wilverley car park. For more details call Phil Butter eld on 023 8084 5684 or 07708 582285 or by emailing cedaro ythe@ btinternet.com