Herald - Issue 391

25th June 2020 • The HERALD • Page 9 v F @heraldpublishing v Chiropractic Sports Massage/Therapy Podiatry Acupuncture Shockwave Nutrition Functional Fitness Classes PODIATRY Nail Cutting Service Corn & Callus Removal Verrucae Treatment Cracked Heel Ingrown Toe Nails Fungal Toe Nail Diabetic Foot Care Plantar Heel Pain Biomechanical Assessment Musculoskeletal Injuries Sports Injuries Nail Surgery Nail Reconstruction Offered by HCPC registred Podiatrist Rosie Reid MChs £5 OFF 1ST VISIT on presentation of this advertisement 169 Lyndhurst Road, Ashurst 023 8001 9099 www.bodyworxhealth.co.uk JIM GRASSICK Double Glazing Repairs • Locks • Handles • Hinges • Glass Over 40 years experience Tel: 07712 718343 Email: jamesgrassickSO45@gmail.com P ut Y our R epairs in S afe H ands Holbury, Southampton Tel: 023 8122 5735 • Mobile: 07710 464093 Email: mark@markparsonsdecorating.co.uk Web: www.markparsonsdecorating.co.uk All aspects of Domestic and Commercial Painting & Decorating Services Send your local news to The Editor, The Herald, 2 High Street, Hythe SO45 6AH Chris Takes on Solo Channel Swim Waterside GP Dr Chris Cole is hoping to complete the 21 miles from Dover to France this summer as he takes on a solo English Channel swim. Chris learnt to swim just under 10 years ago, then took up with a brain infection just after he was born. The support they have given has been invaluable and I am desperate to help them continue to offer the same to other families. All swimmers need a really good reason to stay in the water mid channel, when after 10 hours everything hurts, you are cold to the core, and you have just had your 15th sting from a jelly fish! This will be my reason ”. If you want to support, Chris’ fundraising page can be found ar www.justgiving. c o m / f u n d r a i s i n g / swimthechannel2020 Waterside GP Dr Chris Cole at the end of his 6-hour qualifying swim on 31st May 2020 All aspects of painting and decorating. Domestic, Commercial, High end. Our decorators are highly experienced, fully insured, CSCS registered and trained to NVQ level 3 Competitive Rates Please call for a Free Quotation 07544 890187/023 8084 9596 or prolinepaintanddec@outlook.com Painting and decorating be around 15˚ Celsius and the swim will take between 16 and 24 hours to complete. Worldwide less than 2,000 people have completed it. As well as encouraging adults to take up exercise Chris is fundraising for the Snowdrop Trust. e recent pandemic has made fundraising for this small charity more important than ever. “ They have looked after and supported my great nephew and his family after he was diagnosed open water swimming 4 years later, swimming an English Channel relay as part of a 5-man team last August. is year he is going it alone on an adventure he hopes will inspire adults especially to take up swimming even if they never learnt as a child. Chris, who has been dubbed the Eddie the Eagle of swimming by friends, says: “I am no athlete and if I can do it - anyone can do it. Swimming is an amazing form of non weight bearing exercise – promoting really good heart and muscle fitness. The positive effects on mental health wellbeing shouldn’t be overlooked either ”. Chris will undertake the swim sometime from mid July onwards this year – covid and/or weather permitting! He will be supported by a crew who will feed him high energy drinks (with the occasional chopped tinned peach or jelly baby as a treat) o ered out from the boat on a long pole. Touching the boat is strictly forbidden and he must stay in the water. In the style of Captain Webb who made the rst crossing 145 years ago the swim will be in skins. No wetsuits are allowed. e water temperature will