Page 50 • The HERALD • 9th October 2025 v THE NEXT HERALD IS OUT ON 30TH OCTOBER v Health, Beauty & Wellbeing Professional, safe ear wax removal service delivered in the comfort of your own home. We use microsuction, water irrigation and manual ear wax removal to suit the different needs of our clients. To book your appointment please call Gosia on 07591 036071 or email: info@watersideearcare.com FOUR SEASONS DENTURE CENTRE MORE THAN JUST A DENTAL LABORATORY If you want the best quality dentures in a relaxed, friendly and professional environment then call today for a free consultation Tel: 023 8084 6443 Mobile: 07919 074360 1 HOUR DENTURE REPAIRS North Road, Dibden Purlieu, Southampton SO45 4RE NEED NEW DENTURES? Kit Davison FHP MCFHP MAFHP Qualified Foot Health Practitioner • Corns, Calluses, ingrown toenails, • Athlete’s Foot and thickened toenails. • Toenail and fingernail cutting. Flexible appointments and home visits available. 07752 674591 kdavison@kdfootcare.co.uk http://kdfootcare.co.uk Help Shape Local Health and Care and Be In With a Chance to Win a £25 Gift Card! from Action Hampshire Action Hampshire is working with Healthwatch Hampshire to gather feedback from people across the county about their experiences with health and social care services. We especially want to hear from underrepresented groups such as rural communities like yours. Maybe you’ve had a great visit with your local GP, or perhaps you’ve struggled to get a dentist appointment. You might have had support from a social worker, or needed help from a paramedic. Whatever your experience, we’d love to hear about it. Your feedback helps make sure services are working well and meeting the needs of local communities. As a thank you, you’ll have the opportunity to enter our free Autumn Prize Draw to win one of three £25 One4All gi cards – perfect for a little treat. Deadline: Sunday 26th October at midnight, share your feedback at: bit. ly/AutumnPrizeDrawHWH Let’s make sure rural voices are heard – your story could help shape better care for everyone. Discovering That Confidence Is All in the Mind by Alan Jones, Registered Hypnotherapist It’s a strange thing, con dence. When you have it, you probably take it for granted, but if you lose con dence, it can be very di cult to find again. You question your ability to do many things, mix socially, be assertive, seek opportunities, and the list goes on, a ecting your daily life. Have you noticed how easily a con dent person interacts with others, and how people react to them? How di erently friends, colleagues, and even strangers look at and treat those who are con dent. ey are collecting all the things they want from life, gathering respect from those who wish they too were con dent. Imagine how good it would feel, and Hypnotherapy can help you achieve it. Contact Alan Jones; 07786 376980, or email alan@ alanjoneshypnotherapy. com for more information about this easy and e ective way to start believing in your abilities. The Kettle is Always On Testwood Baptist Church’s monthly Bereavement Café is held in the lounge at M Johnson Family Funeral Directors, 26-28 Commercial Road, Totton. e Café is run on a ‘drop-in’ basis between 1pm and 2.30pm on the second Monday of each month and is not designed to be a counselling session. Visitors to the Café will receive a warm welcome and a supportive environment for reflection and conversation; a place to nd mutual support and encouragement. e kettle is always on with tea, co ee and a variety of cakes (including a gluten-free option) served by a friendly team of volunteers. The next Café session will be on Monday 13th October. For more information, please contact the Church on: 023 8086 0320 or visit: www.testwoodbaptist.org Waterside Primary Care Network Patient Champions run monthly drop-in co ee mornings at St John’s Hall in Hythe, the next ones will take place on Thursday 23rd October and Thursday 27th November, no coffee morning in December, 11.30am-1.30pm. Go along and enjoy a hot drink, a friendly chat and meet new people, everybody is welcome. For more information or details of future events please visit: wpcnpatientchampions. co.uk PATIENT CHAMPIONS COFFEE MORNINGS Romsey Open Gate Stroke Club Romsey Open Gate Stroke Club meets on Tuesday afternoons, 2pm–4pm, in Romsey Abbey Rooms (behind the Abbey, SO51 8EN). e Club o er a warm, friendly and understanding welcome to anyone who has survived a stroke. ey enjoy a range of activities including games, garden visits, parties, entertainment, music, quizzes, boat trips and bingo. Transport can be arranged if required. e Club is part of the Stroke Group Network with the Stroke Association. For more information please contact Joy Clamp on: 07821 389629 or email: mjdrclamp1@btinternet.com or Jill Edwards: 01794 340209. TOTTON STROKE GROUP Totton Stroke Group meet on Wednesdays, 1.30pm–3.30pm at Totton Community Centre. Meetings include lots of chatting in small groups, playing games, co ee, tea and biscuits, frequent music and entertainment, creative work, simple cooking and bingo. ey look forward to welcoming new members and volunteers. If you would like to attend the meetings please contact Shelia on: 0742 427 4186, Suzie on: 0773 805 4680 or Steve on: 0783 335 3351.
RkJQdWJsaXNoZXIy MTIyNzI=